Episode 271 | Reducing Business Overwhelm
She's Equipt with Jennifer Allwood | The Christian Business Coach for Women
Jennifer Allwood: Christian Business Coach
4.9 • 1.9K Ratings
🗓️ 18 May 2022
⏱️ 17 minutes
🧾️ Download transcript
Summary
Business overwhelm is real, friends. Many of you may be in seasons of your life where the overwhelm is just all meshing together. Often, it can be used as a blanket statement, when in fact, overwhelm means different things to different people. On today's podcast, I want to give you some concrete tangible things to reduce overwhelm so you can keep moving forward.
Hit the Highlights
(04:42) Being overwhelmed is just a story we tell ourselves
(06:30) Watch your words and thoughts
(08:30) Do these things when you're feeling overwhelmed
(12:05) Recognize how you operate
(13:12) This is the best tip ever for overwhelm
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Transcript
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| 0:00.0 | Hey friends this is Jennifer and this is the Jennifer Allwood show the podcast for women who want to |
| 0:04.4 | find freedom in both their life and in their business. I help women find the courage to fulfill |
| 0:09.7 | their calling in life without sacrificing their faith or their family. In this show I give you my |
| 0:14.8 | very best life and business advice plus bring you world class guests and give you a healthy dose |
| 0:20.2 | of Jesus every single time. So buckle in my friend. I'm so excited you're here today. |
| 0:24.1 | Hello my friends and welcome back to the podcast. This is Jennifer. This is the Jennifer Allwood show |
| 0:34.2 | and this is podcast episode number 271. Did you see the announcement that we've recently hit |
| 0:40.4 | four million downloads of the podcast? Okay first of all thank you. You guys are amazing. |
| 0:46.4 | You're literally the bomb.com. Don't go go go that bomb.com by the way but you're literally |
| 0:51.6 | amazing and we're so appreciative of you Jason and I did a special episode just we had a Q&A |
| 0:59.6 | and let you guys ask us anything for the podcast to celebrate and it's no shock that you guys |
| 1:05.9 | listen to that and it's one of the most downloaded podcasts on the Jennifer Allwood show and I've |
| 1:10.8 | told my team I'm like do they like Mr. Magic better than they like me? It's fine everything's fine |
| 1:17.6 | but if you are a person who is in business and you might want to listen to that have your |
| 1:22.4 | spouse listen to it. If you are a super passionate person you might want to also listen to that |
| 1:27.5 | podcast. If you have questions about the way Jason and I interact both at home and at work go |
| 1:32.4 | listen to it. I think it was fun. So you just go type in on Google Jennifer Allwood podcast will |
| 1:37.6 | be one of the last ones that came up and we so appreciate you. So listen I was on the |
| 1:43.3 | Graham this morning. I asked my kids if is like is that one supposed to actually keep calling |
| 1:47.9 | the Graham. I was on IG this morning that's what I would normally say and I did a little real |
| 1:53.0 | about those of us who have seniors graduating right now because our second kiddo is getting |
| 1:57.8 | ready to graduate and some of you may remember that our first kiddo the first of the four Noah |
... |
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