Pud, pod, pod, pod, rugby pod.

Hello and welcome back to the rugby pod on Mandy Rogue, big German, good year with me as usual.

BF52 are with us throughout the Six Nations and are offering you free beers

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You can get a case of eight free beers and there's no minimum commitment.

You can just take the free case, try the beers, see what you think, and you can pause or cancel at

any time. It's perfect to go to your Six Nations viewing, all you need to do is go to

bf52.com, 4-slash rugby and cover the postage. That's the word bf followed by the number 52.com,

4-slash rugby to get your first case of eight beers for free. And there's only a couple of weeks

left to get those eight free beers in, so if you haven't done it already, make sure you go and

get involved. As your week been boys, James, should we start with you? We can do, but I like

looking at you today, you've got a bit of colour in your face which has been rare over recent weeks,

but anyway, it's enough about you, and onto me. Suns out guns out that day.

Why are you looking so pasty then? If I've been set out in the garden for two days,

it's absolutely lovely down here. It's about 14 degrees and we've got a sun trap in our garden,

so the sun beats down, there's no wind. We've been out there sadly Sunday with the kids.

I bet your garden isn't even, is it South Face and it's that big, it doesn't even matter if it's

South Face, does it? You're one of those. It is actually South Face and so, yeah, very nice.

But why am I so pasty? Why so pasty? Well, the sun's out in Scotland, but it's still minus three.

That's been nice. I mean, what a week. Maybe I'm saying that off the back of what a weekend,

but my weekend looked very different to what it should have been. I was the most excited I've been,

since the last time I went down to London to do the England Scotland game. I thought I was going

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