It's the one part podcast, episode 27.

Hey, it's Jessica Mernan.

It's the one part podcast and I'm bringing lessons in next level inspiration.

So over on the site this week, I did a post about being in a funk.

And this winter, Mother Nature, really was a little bitch to me and really just made me feel bad.

I had this moment where I looked at the mirror and just thought, who are you?

Like, I just didn't feel like I recognized, I mean, not like in some sort of psycho way. I saw myself as a

different person in some horror film, but I just didn't feel like I was looking at the self that I

wanted to be or the self that I usually feel. I thought my hair was gross, my clothes are disgusting,

I looked like a, just a chub muffin. I just felt bad.

And as much vitamin D as I took and as many kale smoothies as I drank, it just didn't really

get me out of my funk until I really just sat down and thought about what is making me feel this

way. And I came to some conclusions.

I started working on those things and I'm in the clear. I'm out of the funk. I mean,

I might have like a 1% funk left, but it's, I'm feeling so much better. So that post is on

my site right now. If you are feeling any sort of funkness, head over

there, check it out. Let's have a conversation about it because I think unless you lived in a warm place,

I think everyone experienced a little funk this year. And maybe even if you lived in a warm place,

check that out. Along the same lines as

that post, I am going to do the Claire Ragazzino cleanse. She was a guest on the podcast.

She's a friend of the podcast. She was on episode number two. I'm really excited about it because that one percent of funkness I feel

I think it's going to go away when I do this cleanse. It's not some crazy juice cleanse.

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