Hey friends. You're listening to the Go and Tell Girls podcast, and I'm your host, Jess Conlin.

In most of our episodes, we'll have a guest, a woman who is running on mission right

where she's at.

We pray this podcast leaves you encouraged and spurred on to go and tell the good

news.

This week's episode is an interview with Jessica Turner. She's the author of the books Stretch to Thin and The Friend Jowers. Jessica is a long time blogging internet friend of mine,

and we're going to talk in this episode a little bit about self-care.

Some of you may love the idea of self-care. You may know that you're not good at it or you may

love practicing it or I have a feeling some of you may not love the idea of it. It may sound

frivolous or selfish to you. But Jessica has such good wisdom about how taking care of

ourselves enables us to run on mission better. It enables us to care for the people God has

entrusted us with than placed in our lives to love. And we talk a lot about that in this interview.

We also talk a lot about how one of her tips changed the game for

me when it comes to drying my hair. So it's a good one. Buckle up. Enjoy listening. Friends, I'm here today with Jessica Turner, who I'm a long time fan of.

And I'm in a long time.

I've been following you and listening to you for years and years.

And so I'm just so grateful to get to share your wisdom and insight with our people.

Thanks for being here.

Oh, I'm so glad to be here.

And I'm a long time fan of you as well.

So mutual adoration.

Heart eyes.

...