Episode 269: Re-Analysis of DIETFITS with Dr. Adrian Soto-Mota
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 20 March 2023
⏱️ 85 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Adrian Soto-Mota is an MD in internal medicine. He is currently a DPhil graduate student at the Departement of Physiology, Anatomy and Genetics of the University of Oxford. His main area of interest is exogenous ketone metabolism in diabetic patients.
In this episode, Drs. Brian, Tro, and Adrian discuss a study released a few years ago on the effectiveness of low-carb versus low-fat diets for weight loss over a 12-month period called The DIETFITS Randomized Clinical Trial. Dr. Adrian recently finished re-analyzing the data from this trial and is here to talk through his findings with Drs. Brian and Tro.
For more information, please see the links below. Thank you for listening!
Links:
Dr. Adrian Soto-Mota:
Dr. Tro Kalayjian:
Dr. Brian Lenzkes:
Transcript
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| 0:00.0 | Welcome to the Low-Carb MD Podcast. |
| 0:03.8 | No one is beyond help. |
| 0:05.8 | No one is beyond hope. |
| 0:08.5 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.7 | but none of this is medical advice. |
| 0:15.7 | Please seek out input from your own doctor. |
| 0:19.2 | Hello and welcome back to the Low-Carb MD Podcast, where we get another smart guy here today |
| 0:29.3 | that we've had on, and he's doing some good stuff on it. |
| 0:32.8 | So I'm really excited. |
| 0:33.8 | It's good to see you, man. |
| 0:35.4 | I'm so happy to be here, man. |
| 0:37.2 | I gotta be honest. |
| 0:38.2 | I'm whenever I hear, you know, Dr. Adrian Sodomototalk, I get goose bumps because he's like |
| 0:46.3 | says all the things I think in such an eloquent and sophisticated way. |
| 0:50.8 | Just I get this. |
| 0:51.8 | And without profanity, too, Troll. |
| 0:53.8 | He just like, just talked, it makes a difference in our approach. |
| 0:57.4 | And you may not know this, Brian. |
| 0:58.7 | It's funny. |
| 0:59.7 | He reminds me a lot of Dr. Unwin, just his kind, gentle nature. |
| 1:04.6 | And then I saw not only that, and don't tell my wife, he can sink. |
| 1:08.6 | He can sink. |
... |
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