Hi, friends. Welcome to another episode of That Sounds Fun. I'm your host, Annie F. Downs.

I'm really happy to be here with you today. We have got a great show and store for you.

We also just take a second and say there is a lot going on in America. We have a lot going

on in the world. And we are just a couple of weeks from the inauguration of President

Biden. And I know that there are a lot of feelings and a lot of thoughts. And I just

want to tell you know that we are planning ahead and we have got shows coming the week

of the inauguration that I think will give us a lot to think about and talk about. And

so we will continue to have these really great conversations we're going to have with

friends of the pod and just know that we have conversations coming that will be really

directed about what is going on in our country if you're American. If you are not American,

I love you. I love that we have so many people listening from different countries. And

thanks for your prayers for our country as we believe and hope for a peaceful transfer

of power in the next couple of weeks. So before we get into today's episode, I want to

take just a minute and tell you about one of our incredible partners, better help. No

kidding. Good timing. If you're like me and the early part of the year, you feel poised

for new beginnings and possibilities that this year might hold. But if there's something

holding you back from each and your goals or something that's interfering with your

mental health and happiness, there's a lot. It could be that you need some help walking

through that. I know how helpful my counselor is to me when I'm feeling stuck. And that's

why I love better help because they can help assess your needs and match you up with

a licensed professional therapist. Then you can connect in a confidential safe online

environment. It's really convenient and fast. Not the counseling. Counseling shouldn't

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