Episode 269: Nordic Biohacking with Mads Friis
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 4 December 2021
⏱️ 28 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Mads Friis.
Mads is the founder of the Growth Island is a podcast on health, performance, business, and life's bigger mysteries, covering more than 70 episodes with global experts. One of his biggest passions is building health-related impact ventures, and during the past years, he has co-built 3 successful startups with KRING. With his background in management consulting experience from Deloitte and his own experience from startups, Mads started actively training startups and worked with +150 global teams. Playing sports at a high level and discovering many studies on personal growth and performance led Mads into a continuous research journey. He found that many resources focus 80% on the problems and only 20% on the solutions. Now he is on the mission to flip this statistic around to help more people.
“Life is not about waiting for the storm to pass, but learning to play in the puddles.”
This 30-minute episode is on:
1) What is Nordic Biohacking?
2) Learning the Art and science of optimizing your health
3) What does N=1 even mean?
4) How do you select the right Biohack for your journey
5) What are the potential negative effects of Biohacking?
6) How are you designing your life?
This episode is about:
In this episode, Jana and Mads discuss biohacking, learning the art and science of optimizing your health. What does N=1 mean in biohacking? How to select the right Biohack for your personal journey.
Get in touch with Mads, Friis:
www.growthisland.com
https://www.facebook.com/growthisland.madsfriis
https://www.linkedin.com/in/madsmfriis/
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Transcript
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| 0:00.0 | you are listening to oh my health there is hope podcast |
| 0:07.0 | when your heart is aching and your world is shaking |
| 0:16.0 | don't get up now no don't get up |
| 0:22.0 | when your life is fading from the troubles of facing |
| 0:28.0 | don't give up now no you're enough |
| 0:35.0 | oh oh oh good things are gonna come |
| 0:42.0 | good things are gonna come |
| 0:45.0 | welcome to the oh my health there is hope podcast |
| 0:48.0 | each episode you'll hear from health experts, major influencers |
| 0:52.0 | and other extraordinary people to discuss holistic health |
| 0:55.0 | wellness and to share their incredible stories with you |
| 0:58.0 | your host Janice Short is a mindset coach in LP and RTT practitioner |
| 1:03.0 | best selling author and creator of best holistic life |
| 1:06.0 | and health influencers mastermind working toward changing the world |
| 1:10.0 | one health expert at a time |
| 1:13.0 | aren't you sick and tired of being sick and tired |
| 1:16.0 | now here's your host Janice Short |
| 1:25.0 | hello and welcome to oh my health there is hope the podcast |
| 1:34.0 | I'm your host Janice Short and today we're here at the |
| 1:37.0 | really unique and special guest Mads Freeze |
| 1:40.0 | Mads is a founder of the growth island a podcast on health |
| 1:44.0 | performance business and life's bigger mysteries |
... |
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