Hello and welcome to another MVP, which everyone knows stands for most valuable podcast

episode of We Only Look Then. I am one of your hosts, touchdown Donnie Weigel,

and I am here. I lost about 100 pounds and I'm here to talk about it and with me as

always is half time Catherine Weigel snack time. Hi I'm Catherine Weigel. Half time snack time.

Oh yes. It is. It was what we'll talk about hi I'm Catherine Weigel. I have lost over 100 pounds. I am your co-host. I am a tiny habit certified coach. Yeah. And I live the experience of weight loss every day. Every day. Here to share. Weight loss and weight gain.

And weight gain every day. Every day. On this podcast, we only look thin.

Hi there and hello.

Hello.

And we are this week going to talk a little bit about the Super Bowl, which happened

very recently.

If you're listening to this when it comes out, it happened very recently.

And even more recently

as we record this.

Yeah, and it's probably the biggest football event in the world.

Probably.

Probably.

If we think of football, definitely in America, the Super Bowl is a thing.

The Philadelphias played the Kansas cities, and I assume there was a game happening while I was eating food.

Yes. So, yeah, so we are here to talk about recovering and resetting after Super Bowls

of food, which is basically what happened that weekend long, long ago.

Yeah, and look, we had planned on having an indulgent calorie day on Super Bowl Sunday.

So it wasn't a big surprise, but what sort of was a surprise was sort of the night before, we kind of talked ourselves into also eating dinner out because we went to see a play.

...