Hello, friends! Another Q&A Episode for you today featuring the following questions:

• What can I do about my separation anxiety every time my partner leaves?
• Why am I so mad at my therapist for diagnosing me with an eating disorder?

As always, you can send me your questions to [email protected] and find the full show notes at duffthepsych.com/episode261

 

This episode of Hardcore Self Help is sponsored by BetterHelp.

If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.