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Naturally Nourished

Episode 261: Micronutrient Testing and Our Personal Results

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8655 Ratings

🗓️ 11 October 2021

⏱️ 64 minutes

🧾️ Download transcript

Summary

Do you know if you’re getting all the nutrients you need? Wonder if your current supplement plan is working for you? Want to assess your micronutrient status? Tune in to hear us talk about our brand new micronutrient panel, the Cellular Micronutrient Analysis, and how this test can serve as your yearly wellness check!   In this episode, we cover what a micronutrient analysis is, why one may be deficient in nutrients, how to identify patterns of deficiency for root cause interventions. Learn how our new panel is different than a serum or plasma blood test which only measures transient nutrients, not those truly available on a cellular level. Plus we review our personal results and plans for supplement and diet intervention and hook you up with a code for $50 off the new Cellular Micronutrient Analysis in the episode!    Also in this episode: Use code CMA50 to save $50 on Your Cellular Micronutrient Analysis Next Level Keto - Starts 10/27 Naturally Nourished Gift Cards 5 assessments to ensure you are monitoring as we enter cold, flu, virus season:HS-CRP HgbA1C% Vitamin D 25 hydroxyThese 3 are included in our Advanced Metabolic Panel  CBC Probiotic challenge Episode 177: Why You Need Supplements Part 1 Episode 178: Why you need Supplements Part 2 Episode 253: Vitamin D Episode 255: Vitamin C Episode 246: CoQ10 Episode 85: 3 Micronutrients Asparagine, CoQ10 and Zinc Supplements We’ve Been DiggingThyroid Optimizer Adaptogen Boost GI Lining Support How The Cellular Micronutrient Analysis is Different Than Serum Micronutrient Testing Who Should Do a Micronutrient Test? What is an Antioxidant Protection Assay? Our Personal Results and What We’re Changing UpOsteoFactorsEpisode 122: Building Strong Bones Super Turmeric Bio-C Plus Adaptogen Boost Inflammazyme BroccoDetox Resveratrol Dry Farm Wines ResearchRole of Antioxidants and Natural Products in Inflammation Efficacy of Multivitamin/mineral Supplementation to Reduce Chronic Disease Risk: A Critical Review of the Evidence  Oxidative stress, aging, and diseases. Clin Interv Aging Choosing the Right Vitamin K2: Menaquinone-4 vs Menaquinone-7 Linoleic Acid - an overview   Sponsors for this episode: This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order.

Transcript

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0:00.0

Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.

0:12.8

Ali Miller is a nutrition expert sought up by the media in America's top medical institutes

0:18.3

for her revolutionary functional medicine interventions.

0:22.6

From disease treatment to prevention, every episode will empower you with ways to put yourself

0:28.3

back in control of your health. Please know, the topic is discussed are for educational purposes

0:35.1

only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host Becky You.

0:44.2

Welcome to episode 261 of the Naturally Nourished Podcast.

0:48.5

Today we are talking all about an advanced lab assessment, a cellular micronutrient analysis. We will be covering what a cellular

0:57.5

micronutrient analysis is, why one might be deficient in nutrients, how to identify patterns of

1:04.7

deficiency for root cause interventions, and we'll provide you with some information about our

1:10.3

personal results.

1:11.9

Yes, it's a super cool panel. I can't wait to share all of the details of it.

1:17.1

But recently on Instagram a couple weeks back, I shared an image with five lab assessments

1:23.1

to ensure you are monitoring as we enter into cold flu and virus season. So I've been kind of on the mindset of let's level up our health and let's be proactive

1:33.8

and vigilant in understanding our true risk assessment, which always has that n equals one

1:39.5

individualized Achilles heel, if you will, right?

1:42.5

So we want to always be looking at our C-reactive

1:46.4

protein, excuse me, high sensitivity C-reactive protein or HSCRP. This looks at our status of inflammation.

1:54.1

We want to know our hemoglobin A1C percent. This is that three-month average of how glycosylated

2:00.3

or coated uroid blood cells are in sugar.

2:02.8

This speaks to your metabolic health risk and blood sugar dysregulation.

2:07.7

We know that individuals with infections have much more severe outcomes with elevated blood sugar levels.

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