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slash setup Jake your microphone out of your mouth.

You're trying to swallow it, bud.

It's too early for that.

Can't break bad habits, man.

Sometimes it's hard to break old habits.

You know, I was having this conversation with Tracy.

It's like, okay, I got to go on a diet. I

got to get to the gym. I got to get back, you know, healthy again. But then, then I go on the road.

So I go to Boston tonight. Then I go to Vegas on Sunday. Then I go to Palm Springs on Thursday.

And then then I have a week.

Bam near impossible, right, J.R. to keep yourself.

I mean, because you're,

you're entertaining,

not only other people,

but you're entertaining yourself

with a couple of coal cleansing,

you know,

...