Episode 260. Emotional Trauma & The Brain. Sarah Peyton

The Trauma Therapist

Guy Crawford Macpherson

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.5 • 581 Ratings

🗓️ 4 December 2017

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sarah Peyton, Certified Trainer of Nonviolent Communication, teaches people how language changes relationship and the brain. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and writes about and teaches people how words change and heal us. Her special interest is the way that difficult events impact our automatic brain patterning, and how to transform our tendencies toward self-criticism into self-warmth. Her first book,“Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing,” is coming out from Norton Publishing.

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Transcript

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0:28.5	You as a trauma therapist podcast listener, get 15% off with code ATI-15 off.
0:37.0	Enroll now at aZtrauma.org. Once again, AZtrauma.org and use the code ATI-15 off.
0:47.5	I want to thank our sponsor today, Incummental. Are you struggling with gambling or know someone who is?
0:53.6	Incummental is a recovery support app that
0:56.1	helps you take back control anytime, anywhere. With guided on-demand sessions, personalized
1:02.5	tools, and private 24-7 access, Incummental meets you where you are in your recovery. Whether
1:10.2	you're managing urges or rebuilding trust,
1:12.8	you are not alone. Start your journey toward change today. Download the app or learn more at
1:18.8	incummental.com. That's I-N-C-U-M-E-N-T-A-L.com.
1:25.4	Trauma the First podcast, episode 260.
1:36.6	Welcome to the Trapers podcast.
1:39.0	My name is Guy McPherson, and this is a podcast where I interview thought leaders and game
1:43.9	changers in the
1:44.8	fields of trauma, addiction, mindfulness, and yoga with the goal of inspiring and educating
1:50.5	anyone who works with individuals who have been impacted by trauma. I'm super excited to hear
1:55.4	with me today. Here we go. Hey folks, this is Guy. Before we get started, if you're a trauma worker, if you're a new
2:03.3	trauma worker, if you're a social worker, a therapist of any kind, if you're a yogi, if you're a
2:08.1	survivor, you're interested in learning about trauma, if you're looking for support, a supportive
	...

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