Good morning, big brown break down listeners. What's happening guys? I'm coming live, Australia, New Zealand.

Get tickets right now. All shows are almost sold out. Some are already sold out.

Tfak.com, why you listen this? A few tickets remain. Sydney sold out, Brisbane sold out.

Auckland has like 10 tickets left and Melbourne might be sold out too if you're listening to this.

I don't know. I know they're releasing some more tickets for my ad shows but has now go

on the website tfak.com and then New York June 22nd. I have the Gotham Comedy Club in New

York City. I will be there doing some Bellator work for Spike for that huge mess

regarding card but I am also doing my live comedy show at the Gotham Comedy Club.

That thing is almost sold out too. You guys are crazy, crazy, crazy. Tfak.com. I just said

great, crazy. Then right before you see 214 and I'm at Long Beach in Orange County,

Laugh Factory. The night before the huge card, breaking shit down, slaying jokes,

slapping dicks, touching chicks. Long Beach Laugh Factory Tfak.com July 28th. There you have it.

This episode of the Big Brown Breakdown is brought to you by

onitsupplementsonit.com slash Big Brown. I do my Big Brown post recovery shake. I always post

on my Instagram feed. I don't care if you guys are sick of it. I swear I live by this thing. It's

one of the reasons why I'm able to run so much. I ran six miles yesterday. I'll probably

tack on another four today. Hopefully by Friday, I'm doing eight miles. That's why I like to do.

I know what you're saying. You're way too big to run on the miles, big boy. It's like a rhinoceros

doing some cross-country. I get it. The only way I'm allowed to do this and get by doing it and

not being on my body is because A, after you got to have a good diet but B, you got to supplement

that good diet so your body's not breaking down through fish oils, through the MCT oil,

through the recovery protein with creatine, branchin amino acids, made with coconut water,

...