Episode 257: Ask Us Anything Immune Health

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 13 September 2021

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

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Summary

Want to pick our brains on all things immune health? Curious about the best way to support your children as they go back to school? Want to hear about our personal experiences with DIVOC and what we used to treat ourselves and our families? Tune in to hear us answer burning listener questions on all things immune support, from fever management to the role of ketosis in immune health to updates to our DIVOC protocol and more. In this episode, we cover immune health for all members of the household, from breastfeeding infants to school aged children to adults. Learn about supplement strategy for prevention of colds, flu, and virus as children head back to school, formulas to pulse up when actively ill and how you can best stock your natural pharmacy to be ready for anything! Also in this Episode: Naturally Nourished: Food as Medicine for the Whole Family AVAILABLE NOW! Episode 68 Supporting your immune system naturally Episode 114 Immune support for you and your family Episode 219 DIVOC updates and long haulers Episode 222 Immune and depression connection Episode 253 vitamin D and DIVOC variants Episode 255 Vitamin C Immune and beyond How the Immune System Functions Kids Supplements for Immune Health and Back to SchoolMultiAvail Kids KidsBioticProbiotic effects on cold and influenza-like symptom incidence and duration in children Rebuild Spectrum Probiotic open capsules and mix with food Vitamin D Balanced Blend Liquid Grassfed Whey Bio-C Plus open capsules and mix with food Cellular Antiox open capsules and mix with food Nut Butter Balls - The Anti-Anxiety Diet Cookbook Bone Broth Popsicles Support for InfantsVitamin D Balanced Blend Liquid MetaKids Baby Probiotic SBI Protect How to Manage a FeverFever management: Evidence vs current practice Therapeutic misadventures with acetaminophen: hepatoxicity after multiple doses in children Fasting When SickIntermittent fasting, a possible priming tool for host defense against SARS-CoV-2 infection: Crosstalk among calorie restriction, autophagy and immune response Thoughts on Juice Plus How to Support Your Immune System Under StressEpisode 251 The Stress Imprint GI Lining Support Relax and Regulate Sleep Support Adaptogen BoostCordyceps as an Herbal Drug - Herbal Medicine - NCBI Bookshelf Bio-C Plus Swap Coffee for Tea How to Clear Up the Sniffles FastElderberry Gummies XClear Nasal SprayXClear Efficacy in Covid Study Cellular Antiox Garlic Mullein Drops - use these to prevent ear infections when children have sniffles Personal Experience with DIVOC Updated DIVOC ProtocolVitamin D Balanced Blend Bio-C Plus Cellular Antiox Super Turmeric Targeted Strength Probiotic Rebuild Spectrum Probiotic Master Tonic Kor Immune Shots Colloidal Silver Long Haul SupportInflammazyme Detox Packs Keto and Immune HealthThe ketone metabolite β-hydroxybutyrate blocks NLRP3 inflammasome-mediated inflammatory disease 12 Week Ketosis Program Archive Sponsors for this episode: This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.7	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please note, the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host Becky You.
0:44.0	Welcome to the Naturally Nourished Podcast.
0:46.2	You are joining us for episode 257, Ask Us Anything Immune.
0:52.5	We will be covering cold, flu, and virus, as well as bites, scrapes,
0:58.8	cuts, and beyond. Yes, all of the things today. We took a bunch of listener questions,
1:04.5	so we'll be covering important topics such as fever management, the role of ketosis on immune
1:10.3	response, updates to our COVID protocol,
1:13.2	and so much more.
1:15.1	Yes, we will cover essential tools for your natural medicine cabinet, as well as updates on
1:20.3	supplement protocols, and of course, food as medicine.
1:24.6	So before we get into today's episode, let's talk updates and then have a word from our opening
1:30.7	sponsor.
1:31.7	Yes, we're almost there, you guys.
1:34.9	Two more days of the pre-sale for our brand new program, naturally nourished food as medicine
1:41.9	for the whole family.
1:45.7	So at the time that you're listening, you have two days to get in on the pre-sale $99 price before the price goes up to
1:52.3	$149. Let's dive maybe on the modules and what's included and some of the new updates on the
1:59.1	four-week meal plan. Yes, because as we've been talking
	...

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