Episode 257: Accessing Joy with Cyndie Spiegel

Forever35

Doree Shafrir & Elise Hu

Health & Fitness, Arts, Fashion & Beauty, Leisure

4.8 • 5K Ratings

🗓️ 22 February 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kate decides she might need to give up TikTok and Doree learns she’s got a bunch of new hair growth. Then, they welcome Cyndie Spiegel, bestselling author and the founder of Dear Grown Ass Women, to talk about finding microjoys during grief and sorrow, learning how to borrow the joy of others through gifting, and the skin-tillating “lubey” effects of a gua sha oil.

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Transcript

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0:00.0	[♪ OUTRO MUSIC PLAYING [♪
0:10.4	Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves.
0:16.1	I am Kate Spencer and I am Dory Sheffere.
0:19.8	And we're not experts.
0:21.2	No, but we're two friends who like to talk a lot about serums.
0:25.7	And friendly reminder, you can visit our website Forever 35 podcast for links to everything
0:29.9	we mention on our show.
0:31.2	You can find us on Instagram at Forever 35 podcast.
0:33.8	You can also join the Forever 35 Facebook group where the password to join is serums.
0:40.0	And you can shop our favorite products at shopmy.us slash Forever 35.
0:44.8	Sign up for our newsletter at Forever35podcast.com slash newsletter.
0:49.4	Do call or text us at 7-815-910-390 or email us at Forever35podcast at gmail.com.
0:56.5	Also, if you are listening to this on February 22, the day it comes out, tonight, tonight,
1:06.0	we are doing our live show.
1:10.1	If the show hasn't gone on yet, if it's before 5pm Pacific, 8pm Eastern, you can still
1:18.2	get tickets at moment.co slash Forever 35.
1:23.3	And it's going to be super fun.
1:25.4	There's also going to be an after party.
1:28.5	It's just exclusive merch.
1:30.6	Exclusive merch.
1:31.6	We have a lot planned.
1:33.6	So we have a lot planned.
	...

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