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The Puppy Training Podcast

Episode #253 Anxiety, Fear & “Pandemic Puppies” — Providing Emotional Support

The Puppy Training Podcast

BAXTER & Bella Puppy Training

Baxter & Bella Online Puppy School, Business, Society & Culture, Puppy Training, New Puppy Tips, New Puppy, Dog Training

4.7696 Ratings

🗓️ 13 November 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Did your dog grow up during lockdown? You’re not alone — and you’re not imagining it if your once-happy puppy now struggles with anxiety, fear, or reactivity. In this episode, Amy explores why so many “pandemic puppies” are showing emotional challenges as adults — and what you can do to help. Learn how to recognize early signs of fear, build resilience through safe socialization, use desensitization and counterconditioning effectively, and support your dog’s emotional well-being day-to-day. W...

Transcript

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0:00.0

Does your dog show signs of fear, anxiety, or maybe you have what's called a pandemic puppy

0:05.6

who didn't get properly socialized?

0:07.4

Today, we're talking about that and how to help.

0:12.1

Welcome to the puppy training podcast.

0:14.9

I'm Amy Jensen, founder of Baxter and Bella, the online puppy school.

0:19.5

Here, we are all about helping you create the best

0:22.5

possible experience raising a puppy, from training tips to practical tricks, all aimed at fostering

0:28.3

a happy, well-behaved dog who truly feels like part of the family. So, if you are ready to enjoy

0:34.8

the journey and strengthen the bond with your dog, let's get started.

0:41.8

Welcome back to the puppy training podcast. I'm Amy Jensen. I'm a certified professional dog trainer.

0:46.6

And today we are diving into a really important topic, one that affects more dogs than you might

0:52.9

think. So let's talk about these puppies

0:54.7

or dogs that have grown up during the pandemic. And now it's years later. They're going into

1:00.3

their adult years. And they might still struggle with some fear, reactivity, or separation,

1:05.2

anxiety. And it's not necessarily their fault or yours. So don't put that on your back. But let's look at why this happened,

1:12.6

how to recognize early signs of fear and anxiety in your dog. Maybe it's not even pandemic

1:16.5

related. Maybe your dog just has signs of fear and anxiety. And then what you can do right now

1:20.9

to build some resilience in your dog, no matter their age. So let's get started. During the lockdown

1:26.7

of the pandemic, families all over the world

1:29.0

brought home new puppies. It made perfect sense, right? We were home, our routines have slowed down,

1:34.9

and dogs offer comfort during an uncertain time. But here's the challenge. Those puppies missed out

1:40.6

on normal early socialization experiences, things like meeting a variety of people or seeing other dogs, hearing traffic, visiting new places, or just staying home alone while the family was out.

...

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