Episode 251: Sweat Equity with Natalia Petrzela

Forever35

Doree Shafrir & Elise Hu

Health & Fitness, Arts, Fashion & Beauty, Leisure

4.8 • 5K Ratings

🗓️ 11 January 2023

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kate shares a hair serum that has changed her life and Doree organizes her dresser to great success. Then, historian and author Natalia Petrzela joins them to discuss her new book FIT NATION: The Gains and Pains of America’s Exercise Obsession, the history of Americans’ relationship to fitness, why fitness has become class-based in this country, and why the pandemic has possibly led to more fitness joy.

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Transcript

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0:00.0	[♪ OUTRO MUSIC PLAYING [♪
0:10.6	Hello and welcome to Forever 35.
0:13.8	This is a podcast about the things we do to take care of ourselves.
0:16.9	I'm Kate Spencer.
0:18.9	And I am Dory Schaffer.
0:21.9	And we are not experts.
0:23.8	No, but we are two friends who like to talk a lot about serums.
0:28.1	You can always visit our website, Forever35Podcast.com, for links to everything we mention on the show.
0:33.5	You can find us on Instagram at Forever 35 Podcast.
0:36.5	And you can join the Forever 35 Facebook group, where the password is serums.
0:42.8	And I also just want to put in a plug for our shelves on shopmy.us slash Forever 35,
0:49.4	where you can find our favorite products, including Kate's butt care, shelf.
0:56.0	You can sign up for our newsletter at Forever35Podcast.com slash newsletter.
0:59.7	We have a new newsletter going out tomorrow.
1:02.0	So if you want to get in on that, sign up.
1:05.0	And if you want to reach us, we have a voicemail and text number at 7-8159-10390.
1:11.6	And our email is Forever35Podcast at gmail.com.
1:16.7	Mmm.
1:18.6	That's all the stuff.
1:20.2	That is all the stuff.
1:24.2	Kate, you know how I'm always complaining about how cluttered my houses and how I have too
1:30.9	much stuff and I need to get organized?
	...

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