Episode 25 – Better Off Fed or Be Flexible With Your Method Not With Your Goal

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 2 July 2018

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fresh off their critically acclaimed appearance at the 2018 Idea World Fitness and Nutrition Convention, Catherine and Donald talk about skiing down the mountain that is weight loss and that ...

Transcript

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0:00.0	Hello and welcome to another dazzling episode of We Only Look Thin.
0:23.9	I am...
0:27.0	You should see the look on Catherine's face right now.
0:31.1	Anyway...
0:31.8	Oh my gosh, the faces he makes when he's going, look thin.
0:36.1	Pops up like a jack in the box uh yes have you ever seen those
0:40.9	videos of babies like like reacting jack in the boxes with terror with terror like some of them with
0:47.8	terror was a baby terror if only someone was taking a video this is we only look thin this is donald wigle
0:53.3	he's lost 100 American pounds.
0:55.2	No, I am Donald Weigel. You're not Donald Weigel. I was pointing at you, though. But the audience
0:59.5	can't see who you're pointing at. So don't you point it? Okay, Donald's going to point at me and then
1:02.8	tell me who I am. This is Catherine Weigel. What have I done? You've lost 150 pounds. I have. Yeah. It's inspiring.
1:11.6	I'm doing jazz hands right now because one of our fine listeners,
1:14.4	imagine that when we said we were inspiration, we did jazz hands.
1:17.6	So I'm doing jazz hands.
1:19.3	Jazz hands or spirit fingers?
1:20.8	I'm not sure here.
1:21.3	Jazz hands is when your fingers like move with your hands.
1:24.2	Okay.
1:24.7	So listen to us do it, people, and then let us know what you think we're doing.
1:28.0	Yeah.
1:28.2	Are we doing jazz hands or spirit fingers?
	...

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