Episode 247 - Hope and Healing after Post-Traumatic Stress with Fernando Arroyo
The Nothing Is Wasted Podcast
Davey Blackburn and Aubrey Sampson
4.9 • 1.1K Ratings
🗓️ 10 November 2022
⏱️ 94 minutes
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| 0:00.0 | Hi, friends. It's Christy Blackburn, Davies' wife and co-founder of Nothing is Wasted. |
| 0:04.5 | If you guys have been around here for a while at Nothing is Wasted, you probably heard a bit about |
| 0:08.5 | my personal journey towards living a healthy lifestyle for myself and my family. |
| 0:12.9 | So as a physician assistant, I've watched so many people overtaken by chronic illness, disease, |
| 0:18.2 | unhealth. It was also a part of our own family's journey with an autoimmune disorder that prompted |
| 0:22.9 | me to take a closer look at the everyday choices we were making and how those decisions were |
| 0:27.0 | impacting our health. So perhaps you too have found yourself stuck in a cycle of frustration and |
| 0:32.3 | shame and defeat as you struggle with chronic health conditions, fatigue, or yo-yo dieting. |
| 0:37.5 | Because I know how difficult that path can be, I wanted to create a resource to empower others |
| 0:42.0 | like you to take back your health. That's why I'm so excited to invite you to join me in January |
| 0:47.3 | for my upcoming live online virtual wellness course called Back to the Garden holistic living |
| 0:53.4 | the way God intended. This eight week course is not your typical health class. I'm so, so passionate |
| 0:59.0 | about blending both scriptural truths with the scientific facts that help us live a holistic |
| 1:04.6 | intentional life when it comes to our whole selves. We want to get to the root of wellness by taking |
| 1:09.9 | you back to the garden, the first garden of Eden, and look at the principles God gave us when it |
| 1:15.4 | came to caring for our health, mind, body, and soul. In this course, you'll learn holistic God-given |
| 1:21.2 | rhythms for living an intentional life, including rhythms around food, around your emotional and |
| 1:25.8 | spiritual health, and your environment. This course won't prescribe you a one-size-fits-all solution, |
| 1:31.1 | but will instead give you the tools you need for creating your own simple, easy-to-implement plan |
| 1:36.3 | that is adaptable to your family's lifestyle. But more than that, you'll get the knowledge you need |
| 1:40.8 | to make informed decisions and live in freedom when it comes to your health. While I'd love to |
| 1:46.1 | offer this resource to everyone, I want to be sure to give you the space to interact with me |
... |
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