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The Nothing Is Wasted Podcast

Episode 247 - Hope and Healing after Post-Traumatic Stress with Fernando Arroyo

The Nothing Is Wasted Podcast

Davey Blackburn and Aubrey Sampson

Religion & Spirituality, Christianity

4.91.1K Ratings

🗓️ 10 November 2022

⏱️ 94 minutes

🧾️ Download transcript

Summary

WARNING: This episode contains conversations about suicide ideation and may not be suitable for all listeners/viewers. The statistics are staggering: twenty-two veterans die by suicide a day. After years of serving in the Army, Fernando Arroyo almost became one of those twenty-two when the pain of his experience in the military made him want to end his life. Finding hope and healing in the aftermath of war and post-traumatic stress was no easy task. The transition from a life full of meaning and purpose as a Paratrooper in the Army into the civilian sector was difficult for Fernando. He went from having a tight knit community, a brotherhood, with a common mission into a life where he felt alone and without purpose. That pain began to build as he was reminded of his past and eventually, he found himself on his couch with a gun, ready to end his life when the Lord miraculously intervened. From there, he found restored hope once he began to be open and honest about his struggles. Through sharing his story and what he was walking through, a newfound purpose emerged as he found other veterans who needed understanding and help in their own journey. Now, Fernando serves veterans at Step Forward Academy, helping them through the transition from military to civilian life and has recently written a book chronicling his journey called, The Shadow of Death: From My Battles in Fallujah to the Battle for My Soul. In this special Veteran's Day episode, Davey and Fernando talk about the difficulty for veterans to transition out of the military into the civilian world, the powerful impact that can come when we share our story, and the importance of community in our lives and our healing. Whether you are a veteran or not, this conversation will help you walk with others through the most painful parts of their stories and encourage you in sharing your own. Website: https://www.paratrooperarroyo.com/ Instagram: www.instagram.com/paratrooper_arroyo FB: Fernando Arroyo- https://www.facebook.com/fernando.arroyo.37266 Twitter: www.twitter.com/airbornenando Book: The Shadow of Death: From My Battles in Fallujah to the Battle for My Soul Register now for our next masterclass Hope for the Holidays: Navigating the Season When It Hurts with NIW certified coach Amy Sylvestre on Thursday, November, 10th at 8pm EST: www.nothingiswasted.com/masterclass Are you ready to take back your health and learn about holistic living the way God intended? Join Kristi Blackburn as she takes you Back to the Garden in her live, 8 week online wellness course where you'll gain practical tools to help you on your journey towards wholeness and health. Learn more at: www.linenandroots.com/course Want to get started in your pain to purpose journey? Check out our free 5 Steps to Taking Back Your Story Webinar that can help you no matter what you have been through: www.nothingiswasted.com/starthere Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, friends. It's Christy Blackburn, Davies' wife and co-founder of Nothing is Wasted.

0:04.5

If you guys have been around here for a while at Nothing is Wasted, you probably heard a bit about

0:08.5

my personal journey towards living a healthy lifestyle for myself and my family.

0:12.9

So as a physician assistant, I've watched so many people overtaken by chronic illness, disease,

0:18.2

unhealth. It was also a part of our own family's journey with an autoimmune disorder that prompted

0:22.9

me to take a closer look at the everyday choices we were making and how those decisions were

0:27.0

impacting our health. So perhaps you too have found yourself stuck in a cycle of frustration and

0:32.3

shame and defeat as you struggle with chronic health conditions, fatigue, or yo-yo dieting.

0:37.5

Because I know how difficult that path can be, I wanted to create a resource to empower others

0:42.0

like you to take back your health. That's why I'm so excited to invite you to join me in January

0:47.3

for my upcoming live online virtual wellness course called Back to the Garden holistic living

0:53.4

the way God intended. This eight week course is not your typical health class. I'm so, so passionate

0:59.0

about blending both scriptural truths with the scientific facts that help us live a holistic

1:04.6

intentional life when it comes to our whole selves. We want to get to the root of wellness by taking

1:09.9

you back to the garden, the first garden of Eden, and look at the principles God gave us when it

1:15.4

came to caring for our health, mind, body, and soul. In this course, you'll learn holistic God-given

1:21.2

rhythms for living an intentional life, including rhythms around food, around your emotional and

1:25.8

spiritual health, and your environment. This course won't prescribe you a one-size-fits-all solution,

1:31.1

but will instead give you the tools you need for creating your own simple, easy-to-implement plan

1:36.3

that is adaptable to your family's lifestyle. But more than that, you'll get the knowledge you need

1:40.8

to make informed decisions and live in freedom when it comes to your health. While I'd love to

1:46.1

offer this resource to everyone, I want to be sure to give you the space to interact with me

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