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The Fizzle Show

Episode 246: The 1 Incredibly Easy Tip to Having More Energy as an Entrepreneur (FS246)

The Fizzle Show

fizzle.co

Entrepreneurship, Business, Careers, Freelancing, Marketing, Small Business

4.8 • 648 Ratings

🗓️ 19 December 2017

⏱️ 67 minutes

🧾️ Download transcript

Summary

What if there was something you could do right now to bring more energy into your life every day as an entrepreneur?

You know the whole game — on a fundamental level — is about energy, right? Energy enough to think, energy enough to strategize, energy enough to take action effectively.

(Show Notes: FizzleShow.co/246)

And yet many of us entrepreneurs struggle with having enough energy.

For entrepreneurs, the work never stops. Entrepreneurs never really “clock-out” or leave work at the office. They are the business and this makes it difficult to take a break and keep energy levels up in their busy day-to-day lives.

And yet, all your strategy and action rely on having enough energy.

So what can we do to get more energy!?

Well, before I tell you, can I just say: you’re not going to like it?

And some of you are going to ditch out right here.

But others of you, if you really want to have more energy, if you really want to setup a REGULAR HABIT of more energy, you’re ready to hear this.

And our podcast today is going to help you go so much deeper into this tactic… teaching you how to get more and more and more energy to do what you need to in your business.

Ok, here’s the thing…

If you want to have more energy you have to rest.

If I told you that allocating time to recharge could save you time, energy and improve your performance… would you take it seriously?

Would you want to know HOW to recharge?

Would you want to know what kinds of things you can do to recharge?

In this episode, we’re going to be sharing some tips, tactics and wisdom about how you can have more energy as entrepreneurs.

Today on the show we are joined by Scott Dolly, Founding Director of Evolution Human Performance & Rehabilitation.

We all know how much energy it takes to wake up every morning and apply ourselves, not only to our day jobs, but to our evening and weekend job as well. So inside this episode, we talk with Scott about some of the amazing ways you can cultivate, circulate and conserve more energy throughout your day.

We also talk about the interesting philosophy he has toward treatment, recovery and energy, a philosophy that’s led to his massive success treating all kinds of illnesses.

Nobody is going to build your own business for us, so it is up to each one of us to keep up the stamina, the enthusiasm and energy that comes with the 24/7 life of an entrepreneur… This episode will help you immensely!

Transcript

Click on a timestamp to play from that location

0:00.0

What's up, y'all? It's Chase. We've got a great episode. We're interviewing Scott Dolly,

0:04.4

dude, about some amazing ways that you can have more energy in your day. I really geeked out

0:11.8

in this one, and so did Steph. We had a blast. You're going to like this. It starts off where we get

0:16.9

into his story. We hear about how he started his business, the kind of physical therapy

0:21.5

and body movement sort of stuff he does, so don't get lost in there, because this stuff we get

0:25.7

into about how you can have more energy in your day is amazing. But first of all, this episode

0:30.7

is brought to you by FreshBooks. FreshBooks is accounting software for small businesses.

0:36.5

Okay, it helps you send invoices that look professional, that get open, and that get you paid.

0:43.0

I particularly love the fact that I can have clients pay me through their credit cards.

0:48.2

I don't have to cash checks and stuff like that.

0:49.9

You can check out FreshBooks and get 30 days for free when you go to freshbooks.com slash fizzle.

0:58.2

And then enter Fizzle in the How Did You Hear About Us section.

1:01.5

Thank you to Fresh Books for supporting The Fizzle Show and independent business.

1:06.0

All right, let's get it going.

1:12.0

Hello and welcome to the Fizzle Show!

1:16.8

All right. Can't yell that loud because my daughter's sleeping in the back room.

1:21.7

I need to make careful because my wife's downstairs and she's the mama bear.

1:26.3

She's going to whack my face around.

1:27.7

This is the fizzle show and I'm so pumped to talk to you every week about things that are interesting to indie entrepreneurs,

1:34.9

people who are earning a living doing something that they care about or working towards it.

1:39.9

You know what I've gotten stuck in my head is, if Casey didn't listen to our last interview or one of the ones before that,

1:46.0

the difference between swimming in the fish bowl waiting around for someone else to feed you.

...

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