Welcome to the Human Performance Outliers podcast with your host, Zach Bitter.

At Human Performance Outliers Podcast, we dive into a wide range of topics, including health,

fitness, and training strategies to name a few. If you enjoy the show and wish to support,

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All right, folks, welcome back to another episode of HPO.

Podcast.

This episode has been one I've been kind of anticipating for a bit here, and I'm excited about it.

I've got Pete Kosselnick coming on the show here today, and he is the man when it comes to

multi-day long haul, whether it be supported or unsupported efforts.

He's done some huge projects. He's the record holder for the cross-country or transcontinental

run where you run from San Francisco to New York. It's a slightly over 3,000 mile route or

5,000 kilometer route. And he averaged just over 72 miles a day

for that effort, setting the record. And he's going to share some of his stories about that,

some of the stuff that was insightful for that as I'm kind of planning on following his footsteps

in September. And I actually, when I think of Pete, I also think of another big project

...