EPISODE 243: Getting Into #ElkShape with Dan The Fitness Man Staton

Gritty Podcast

Brian Call

4.7 • 2.8K Ratings

🗓️ 10 May 2017

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of Gritty Bowmen we talk about fitness with none other than Dan Staton. Dan is the current owner of Crossfit Spokane Valley and helped co-found Train to Hunt with long-time friend Kenton Clairmont. We talk about different fitness programs and whether just throwing on a backpack and hiking up a mountain is enough to get you into #ElkShape. You can follow Dan on his YouTube channel https://www.youtube.com/user/elkshape . or on Facebook https://www.facebook.com/ElkShape/ or on Instagram @danthefitnessman

Transcript

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0:00.0	So I'm like, oh, you're gonna die.
0:05.0	This is Kent and Claremont from Train to Hunt,
0:08.0	and you're watching The Great A-Ballman.
0:11.0	This is the only thing that's got me anywhere is hard work.
0:14.0	So I got, I'm not the best shot, I'm not anything.
0:19.0	So all I know is to work hard.
0:21.0	So I can't really back off of it, because that got me to the dance.
0:24.0	Yeah, yeah.
0:25.0	So I'm just gonna keep riding it.
0:26.0	I just keep all I can do is give all I got.
0:29.0	Yeah.
0:30.0	Calling you fat and the macronutrient fat.
0:32.0	That's right.
0:33.0	You should have called it like oil.
0:34.0	We should have called it awesome.
0:36.0	Yeah.
0:37.0	When did you know you really liked Cameron?
0:39.0	We became buddies like immediately.
0:41.0	Like right off the bat.
0:42.0	Yeah, well I had him on my podcast.
0:44.0	It was the first time I met him.
0:45.0	He brought me a whole, a whole week bow.
	...

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