Episode 240 | Simon Freeman and Mario Fraioli on the Different and Evolving Reasons Why We Run

the morning shakeout podcast

Coaching, Marathons, Sports, Olympics, Running, Ultrarunning

4.8 • 1.1K Ratings

🗓️ 1 December 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for our final quarterly conversation of 2024, which you can listen to wherever you get the morning shakeout podcast. An excerpt of this exchange can be found in Issue #43 of LtW, which comes out this week. (You can buy a copy or subscribe here.)

In this episode, we talk about the different reasons why people run—and how, and why, those reasons usually change or evolve over time. Check it out wherever you listen to podcasts.

This episode is brought to you by:

— Tracksmith, New Balance, Precision Fuel & Hydration, and Final Surge. All of these brands have missions I believe in and products that I trust and use myself on a regular basis. One of the best ways to support the morning shakeout is by patronizing the partners that help keep them going week in and week out. Check out this page some of the discount codes and special offers available exclusively to readers and listeners of the morning shakeout.

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Music and editing for this episode of the morning shakeout podcast by John Summerford.

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Transcript

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0:00.0	You're listening to the Morning Shakeout podcast.
0:04.3	I love to run, period.
0:07.1	You can always run faster.
0:09.2	Forever, you're going to feel something.
0:12.1	You're going to run into roadblocks, but that's also going to teach you how to handle things in life.
0:17.3	I don't think we want to be like rocks where we're not affected by anything.
0:21.0	It's not maybe a physical thing, but it's a mental thing.
0:24.1	There's like two voices in the album and beta.
0:27.3	All I was really trying to do was just keep moving forward.
0:32.6	Every single runner knows what that means.
0:36.1	My life has a purpose, and maybe it's not what I thought it was going to be, but...
0:40.3	There were times when I didn't think I would be able to come back.
0:44.4	There's a lot of people that had different gifts, and they don't use it.
0:48.8	I think if we all use our gifts, we could do something really special, not for ourselves,
0:53.2	but our family.
0:54.3	If we're really good, we could do something for our community wherever we live.
1:02.9	What is up, everybody?
1:10.7	We are back with the final episode of the Morning Shakeout podcast, but just for 2024, we'll be back in 2025 on a monthly cadence.
1:21.1	This conversation is my quarterly one with Simon Freeman, who is the co-founder and editor of my favorite running magazine,
1:28.9	Like the Wind.
1:29.9	And here, as always, to set this one up for me is my right-hand man, Chris Douglas.
1:35.0	How's it going, Mario?
	...

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