Episode 24: You have 4 Minutes to Change Your Life: Rebekah Borucki on Meditation, Sex Magic, and Parenting Like a Badass

Plenty with Kate Northrup

Kate Northrup

Personalfinance, Self-improvement, Entrepreneurship, Nervoussystemhealing, Education, Womensempowerment, Wellness, Pleasure, Metaphysics, Spirituality, Abundance, Embodiment, Productivity, Timemanagement, Business

4.8 • 697 Ratings

🗓️ 28 February 2017

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we’re talking with our friend Rebekah Borucki. Bex is an online wellness celebrity whose YouTube channel has over 25 million views! She’s actually been online since the late 90’s as a blogger and she is a true pioneer in this space. In this episode Bex opens up about her own experiences growing up, death and dying, new moon sex rituals and so much more. She also shows you how to keep your sanity as a mother and how to meditate (especially when you don’t really like to)! As well, Bex gives us the inside scoop about her brand new book that will have you looking at how you live, titled You Have 4 Minutes to Change Your Life. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Transcript

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0:00.0	Hi, I'm Kate Northrop.
0:03.3	And I'm Mike Watts.
0:04.8	And we're partners in life, love, and business.
0:07.7	Welcome to the Kate and Mike Show, where we share insights and interviews on entrepreneurship,
0:12.5	relationships, parenting, self-actualization, and making a life not just a living.
0:21.8	Hello and welcome to the Kate and Mike show.
0:24.6	This is Kate.
0:25.6	This is Mike.
0:26.5	And today we have a really awesome episode for you.
0:30.9	We interviewed our friend Bex, Rebecca Baruki, of Bexlife.com.
0:35.6	And Bex is a wellness online celebrity.
0:39.5	She has a YouTube channel that has over 25 million views.
0:43.3	And she was actually one of the pioneers we found out during this interview in the online
0:49.3	space, kind of using social media.
0:51.4	She actually started a blog when she was 18 as a teen mom.
0:55.7	In 1999.
0:57.3	In 1999 or 1998.
0:58.7	Like it's been a long time.
1:00.0	Bex is a mother of five.
1:01.5	She lives with her amazing husband on their eight acre homestead with lots of rescue animals in New Jersey.
1:08.4	Bex has been featured on the Lisa Oz show.
1:11.4	She had her own television show called Got Zen.
	...

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