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The Runner's World Show

Episode 24: The Healing Power of Running

The Runner's World Show

Runner's World / Panoply

Sports

4.3530 Ratings

🗓️ 6 October 2016

⏱️ 56 minutes

🧾️ Download transcript

Summary

Writer Kristin Armstrong discusses how she balances life as a mother, friend, and grad student while also finding the joy in her running life. (2:50) We bring you the final part of Project Build Strength, otherwise known as executive editor Tish Hamilton’s quest to run less, and cross train more. (30:14) In the Kick, two very different record attempts in the world of ultrarunning, how fast you need to be to qualify for the Boston Marathon, and an alleged thief who picked the wrong hotel room. (44:53) Help Panoply learn more about the podcasts you love, and how much you listen to them, by taking a short survey at Panoply.fm/survey. Thanks! Join us for the Runner’s World Half & Festival October 14-16 in our backyard of Bethlehem, Pennsylvania. Listeners can get a $10 discount on your online registration. Sign up at RWHalf.com and use the promo code “RWShow.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

There once was a woman who lived in a shoe.

0:03.0

A size too snug, but what could she do?

0:06.0

But that's not where her story ends.

0:08.0

Thanks to a little help from her Experian friends,

0:11.0

she got her score into much better shape

0:13.0

and relocated to a box fresh new place,

0:16.0

with room to grow and a mortgage to suit.

0:19.0

Now, she lives in a spacious four-bedroom cowboy boots. Better your

0:23.7

Experian credit score to help get mortgage ready. Experian, better your score, better your story.

0:32.4

Welcome to the Runner's World Show, where each week we entertain you, inspire you, and inform you about all things

0:39.1

running. I'm David Willie, editor-in-chief of Runner's World. It's great to be back from our two-week

0:44.6

break. And this week, in the kick, we've got the tale of two very different ultra-record attempts.

0:51.2

It's also BQ season, so we're going to talk about the time you really had to run to get

0:56.4

into next year's Boston Marathon. And we have the story of an alleged thief who picked

1:01.3

the wrong people to mess with, otherwise known as a cross-country team. We also bring you the final

1:08.0

episode of Project Build Strength, otherwise known as executive editor Tish Hamilton's quest

1:13.4

to run less and cross-train more over the summer.

1:17.2

But first, my interview with writer, runner, mother,

1:20.1

and student, Kristen Armstrong.

1:22.7

She talks about how running helped her

1:24.4

through the pain and stress of her divorce in 2003

1:27.4

from cyclist Lance

...

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