Episode 238: Being More Productive and Combating Overwhelm with Charlie Gilkey

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 18 July 2018

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Charlie Gilkey joins me on the podcast today. Charlie is known for his knowledge around the topic of productivity and who doesn’t want to be more productive? Am I right? Charlie is a sought-out after advisor and speaker on all things business and productivity. But have no fear, whether you are a business owner or not - his teachings can be applied to all facets of your life. In this episode Charlie and I talk about overwhelm versus overload, why we don’t make time for self-care, and the various ways to block time in order to be more productive. Plus, we discuss the behaviors and actions that get in the way of productivity, “wtf” moments and being in the moment. In this episode you’ll hear: Combating overwhelm by looking at your ‘overload’ (4 minutes and 40 seconds) Time blocking and how it can be used to help us be more productive (6:22) Illuminating “invisible tasks”, such as turning off the lights or cleaning up after family (9:26) Why self-care is typically last on our to-do list and the first to get pushed off (13:28) Charlie’s Random Wednesday Self-Care Challenge (15:26) Courage, boundaries and discipline; how they relate to each other (22:42) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.1	This is Your Kickass Life podcast, episode number 238 with guest Charlie Gilkey.
0:36.3	This is the Your Kickass Life podcast with Andrea Owen.
0:40.9	A no BS guide to self-help and badassery.
0:44.7	Because ladies, let's face it, life it, life's too short for it to not kick ass.
0:51.0	And here's your host, the girl who served it up straight with a side of crazy, Andrea Owen.
0:58.1	Hey there, Ask Hakers, welcome to another episode of the podcast. As always, I am so glad that you are here.
1:06.0	Today, I have another great interview for you, a guest on the podcast. Charlie Gilke is joining us today,
1:14.0	and this guy, y'all, this guy has so much great information, wisdom, knowledge on so many different
1:22.4	topic. We talk about several different things today, but he is known for his knowledge around the topic of
1:29.2	productivity. And who doesn't want to be more productive, right? So I'm going to tell you a little
1:34.5	bit more about Charlie in just a second. But first I want to tell you that applications are open
1:40.3	for the mentorship. I'm taking 12 women who are ready to commit and who are ready to do
1:48.2	the work starting this fall. So instead of telling you about the program, I'm going to tell you
1:54.1	who this program is for. So if you can relate to any of these things, if you feel like you're
1:59.6	raising your hand and you're like,
2:01.0	hey, Andrea, that's me. Then head on over to your kickasslife.com slash mentorship. Of course,
2:06.8	that link is over in the show notes to check it out. And if you feel that your heart is saying
2:11.4	yes, yes, yes, then go ahead and fill out an application. That application goes straight to me.
2:16.9	And we will be in touch
	...

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