Episode 236: Love Every Day with Dr. Alexandra Solomon
The Divorce Survival Guide Podcast
Kate Anthony
4.4 • 574 Ratings
🗓️ 5 October 2023
⏱️ 55 minutes
🧾️ Download transcript
Summary
Dr. Alexandra Solomon returns to the podcast this week to discuss her new book, Love Every Day. Part of the book's premise is that love needs to be a daily practice. Dr. Solomon shares her insights and wisdom about how to show up for the relationships in your life.
Dr. Alexandra H. Solomon, Ph.D., is internationally recognized as today's most trusted relationship voice. Her Relational Self-Awareness framework has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon, hosts the podcast REIMAGINING LOVE and has a new book, LOVE EVERY DAY, on sale this October.
Featured topics include:
- Why love needs to be a daily practice (5:17)
- Relational Self-Awareness (RSA) is the key to a healthy relationship (9:31)
- How to approach relationship and sexual challenges as a team (27:15)
- How cultural context and identity shape our relationships (36:52)
- Dr. Solomon answers, "Why is dating so challenging right now?" (47:32)
Learn more about Dr. Alexandra Solomon:
Dr. Alexandra H. Solomon, Ph.D., is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 200K followers. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of two
books: Taking Sexy Back and Loving Bravely, which was featured on the TODAY show.
Resources & Links:
Information and links may also be found at: http://kateanthony.com/podcast/episode-236-love-every-day-with-dr-alexandra-solomon/
The Divorce Coalition
The Divorce Coalition on Instagram
Dr. Alexandra Solomon's website
Dr. Alexandra Solomon on Instagram
Dr. Alexandra Solomon on Facebook
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Transcript
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| 0:00.0 | Welcome to the Divorce Survival Guide podcast, where we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go. |
| 0:17.8 | I'm Kate Anthony, your divorce survival guide, and I'm here to help you navigate some of |
| 0:23.3 | the roughest waters you've ever swum in and answer some of your toughest questions. I've been to |
| 0:29.1 | hell and back, and now it's my mission in life to help you get to the other side of this process |
| 0:35.1 | with your sanity and your heart intact. |
| 0:45.1 | Hey everyone. Welcome back. So I wanted to let you know about something that I am working on and involved in. It's called the Divorce Coalition. |
| 1:00.1 | And we are a group of divorce professionals who are working actively to fight domestic violence. |
| 1:19.8 | And it is the first week of October. And in the U.S., October is National Domestic Violence Awareness Month. I don't know if that's just the U.S. |
| 1:25.9 | Is it? Or is it everywhere? Should be everywhere. |
| 1:29.2 | Anyway, as we know, domestic violence affects millions of lives worldwide. And it is important |
| 1:38.1 | for us to come together as a coalition to take a stand and take action. |
| 1:45.4 | As we know, domestic violence can happen to anyone, regardless of gender, age, or background. |
| 1:50.3 | It is not just physical. |
| 1:51.7 | As you all know, it includes emotional, psychological, financial, spiritual, and all of the things. |
| 1:57.7 | So we are using this month to spread awareness, education, and support for survivors. |
| 2:06.6 | If you guys head on over to Instagram, you can find the Divorce Coalition there. I will be posting |
| 2:12.6 | a lot more about it throughout the month because, you know, I talk about this stuff all the time. |
| 2:21.1 | And in this month of October, it's really important that we just heighten our conversations |
| 2:28.4 | and awareness around domestic violence because it is not going away and it is not getting better. It's somewhat |
| 2:36.3 | getting worse, but it's also, I feel, energetically, it's sort of coming to a head, right? It's the, |
| 2:42.2 | it's the last gasps before the death, right? Like so many things in our culture, whether it's, you know, white supremacy, |
| 2:53.8 | patriarchy, domestic violence, all of the things that are linked, these are all linked, |
... |
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