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The Homecoming Podcast with Dr. Thema

Episode #230 Healing People Pleasing with Grace Amaku

The Homecoming Podcast with Dr. Thema

Dr. Thema

Health & Fitness

4.91.7K Ratings

🗓️ 7 December 2025

⏱️ 25 minutes

🧾️ Download transcript

Summary

Grace Amaku and Dr. Thema explore the truth about people pleasing, depression, and handling conflict. They unpack how to honor yourself and make courageous decisions to reclaim your peace. Grace Amaku is a nurse turned comedy queen whose viral character work has earned her features with Forbes and Essence, four years creating content for the Oscars, and collaborations with icons like Serena Williams, Ariana Grande, Kerry Washington, and Omar Sy. She hosts Get Reel with Grace Amaku, a film-first podcast where comedy and culture collide. Music by Joy Jones. Don't forget to like, subscribe, and share.

Transcript

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0:00.0

Welcome home cojourners. I'm glad you're here for another episode of the Homecoming

0:08.5

podcast. I'm Dr. Tema, licensed psychologist, ordained minister and sacred artists, here to help

0:15.9

facilitate your journey back home to yourself. And on this week's episode, I am so excited to welcome our special

0:23.6

guest, Grace Amakou. Hi, hello, everyone. Thank you so much for having. Oh, I am so grateful that

0:31.2

you're here, excited for the conversation. And I want to tell our audience some more about you.

0:38.1

So Grace is a nurse-trained comedy queen, give it up for the queens,

0:42.7

whose viral character work has earned her features with Forbes and Essence,

0:48.8

four years creating content for the Oscars,

0:51.3

and collaborations with icons like Serena Williams and Carrie Washington.

0:57.1

She hosts Get Real with Grace Amakou, a film first podcast where comedy and culture collide.

1:05.5

I love that.

1:06.3

Come on, tagline.

1:07.4

Okay.

1:09.2

So.

1:09.6

It's easier to remember.

1:12.6

Right. It does. Oh, so what is it?

1:13.6

What are we doing?

1:14.6

Got a show.

1:15.6

Oh, yeah, I got it.

1:17.6

Oh, well, we often start with a poem, so I want to read to you this brief piece by Jaya John from the book,

1:26.6

Fragrance After Rain.

1:29.2

Imagine if you celebrated and loved yourself all day, every day, how much pain would be healed,

...

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