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The Trauma Therapist

Episode 228: Aikido, Conflict Resolution & Trauma. Jeff Dowdy

The Trauma Therapist

Guy Crawford Macpherson

Health & Fitness, Self-improvement, Education, Alternative Health, Mental Health

4.5 • 582 Ratings

🗓️ 1 May 2017

⏱️ 35 minutes

🧾️ Download transcript

Summary

Aikido and trauma resolution? Part of my own education in my graduate psychology program involved learning Aikido. Psychology and Aikido are a perfect fit. When I learned of this week’s guest, Jeff Dowdy, and the work he was doing within the trauma field, I jumped at the chance to have him on the podcast. Aikido is a non-violent martial art. If you’re not too familiar with it, you can read more about it here (https://en.wikipedia.org/wiki/Aikido). Over the last twenty years, Jeff Dowdy gratefully has had opportunities to direct programs utilizing art and Aikido to support the excellence of youth and adults in under-resourced and in at-risk communities. Jeff has led community arts projects, taught art in the classroom, and has recently founded Sarete (http://www.sarete.org/), a nonprofit that utilizes the martial art of Aikido as a resource for reducing the burdens of conflict and trauma. For Jeff, Aikido was a discovery that the body isn’t just along for the ride, it is a driving force that determines our experience. Sarete stems from the realization that the body becomes a resource for experiencing conflict in a way that leads toward resolution and healing.

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Transcript

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0:00.0

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0:08.4

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0:37.0

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0:47.5

I want to thank our sponsor today, Incummental. Are you struggling with gambling or know someone who is?

0:53.6

Incummental is a recovery support app that

0:56.1

helps you take back control anytime, anywhere. With guided on-demand sessions, personalized

1:02.5

tools, and private 24-7 access, Incummental meets you where you are in your recovery. Whether

1:10.2

you're managing urges or rebuilding trust, you are not alone.

1:14.4

Start your journey toward change today.

1:16.8

Download the app or learn more at incummental.com.

1:20.1

That's I-N-C-U-M-E-N-T-A-L.com.

1:25.1

Trauma Therapist Podcast, episode 228.

1:34.9

I want to thank our sponsor today, Jane.

1:37.8

Jane is a practice management software and EMR built to support the day-to-day work of running your practice.

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While it can't make your morning coffee, it can definitely help start your day right.

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With online booking, your schedule can fill while you sleep.

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Nearly one in five appointments are booked after hours or on weekends.

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Jane also keeps things smooth with automatic reminders and intake forms so patients arrive

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prepared and on time.

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