Episode 225: Owning Your Sexual Energy and Healing with Christina Dunbar

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 18 April 2018

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Christina Dunbar on the YKAL podcast again. I am so happy to bring her back on the podcast, because she just oozes creativity and has really dedicated her life to healing from a creative place. You can hear our first conversation about using the power of voice, here. Christina is a performing artist, poet, producer and mentor to creative women. She is also the playwright and star of Dirty Me Divine; a one-woman show about sexuality and soul, directed by husband Chaim Dunbar. In today’s episode Christina and I explore owning your feminine sexual energy, as well as, learning how to heal shame through creative expression. Plus, we answer the question, can you truly be shameless? Before I began my conversation with Christina, in the intro of this episode, I do my own work by sharing my own experience with surrendering and making room for success of my latest book, How To Stop Feeling Like Shit. In this episode you’ll hear: Why is it important to own and trust your sexual energy (12 minutes and 47 seconds) The wounded female artist, defining an artist and dealing with art scars (15:20) Healing shame through art, storytelling and creative expression (23:17) How to flex the muscle of the healing our inner artist (33:36) Christina’s surprising revelations in herself and her in work (44:43) Can we really be truly shameless? (47:22) http://yourkickasslife.com/225 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.7	This is Your Kickass Life podcast, episode number 225 with guest, Christina Dunbar.
0:36.4	This is the Your Kickass Life podcast with Andrea Owen,
0:40.9	a no-b-s guide to self-help and badassery.
0:44.7	Because ladies, let's face it, life's too short for it to not kick-ass.
0:51.0	And here's your host, the girl who serves it up straight with a side of crazy.
0:56.0	Andrea Owen.
0:58.9	Hey there, Ask Kickers.
1:00.1	Welcome to another episode of the podcast.
1:02.2	I am so glad and grateful that you are here.
1:06.1	Thank you so much for showing up.
1:08.6	And we have a repeat guest today.
1:14.0	Christina Dunbar is back again on the podcast.
1:18.8	I'm going to tell you a little bit about her in just a second here. Real quick announcement about the Dearing Way retreat, or should I say retreats at this point? As I've been mentioning,
1:25.8	I am rolling these out. I'm very excited. It is long overdue
1:30.1	that I do these retreats. And for those of you who don't know, the daring way is a methodology
1:36.4	based on the research of Dr. Bray Brown. And I am certified in her work. What it's about,
1:43.6	in a nutshell, you know, easy, peasy topics like
1:47.2	courage, connection, authenticity, shame, no big deal. Obviously, really big topics that we talk about
1:54.6	here on the podcast all the time. I love this work. I've been doing it for years privately with
	...

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