Episode 223: The Science of Intuition with Dr. Carolyn Kurle
The Divorce Survival Guide Podcast
Kate Anthony
4.4 • 574 Ratings
🗓️ 29 June 2023
⏱️ 49 minutes
🧾️ Download transcript
Summary
This week's episode explores intuition and its role in decision-making with guest Dr. Carolyn Kurle. If we always followed our intuition, life would be sooo easy, right? Not exactly, but getting in touch with your intuition, what lights you up, and looking at hard data, can help you make decisions with clarity and peace.
Dr. Carolyn Kurle is a Biology Professor at the University of California, San Diego. As a scientist, Carolyn relies on logical thinking. Still, she also values quieting the false stories in our minds and fully integrating our feeling and intuitive selves to navigate the flow of life from a place of wholeness.
Featured topics include:
- Recognizing when you are in an unproductive groove is the first step to harnessing the power of intuition (7:35)
- Instead of running away from your inner critic or fear, get curious about it - that's where the transformation can happen (12:44)
- "You have the agency to leave, change, and make different choices moving forward. It is powerful and amazing." (15:34)
- How to work through disconnecting or disassociating from the information you don't want to face (24:52)
- Finding a way to get into a productive and intuitive groove (41:20)
Learn more about Dr. Carolyn Kurle:
Dr. Carolyn Kurle is a Biology Professor at the University of California, San Diego. As a scientist, Carolyn relies on logical thinking, but she also values quieting the false stories in our minds and fully integrating our feeling, intuitive selves to navigate the flow of life from a place of wholeness.
Carolyn's work with hundreds of outstanding students at UCSD, many of whom paradoxically struggle to find ease, motivated her to write the book, The Guidance Groove: Escape Unproductive Habits, Trust Your Intuition, and Be True. Her book is an invitation to question the truth of the stories you've been conditioned to believe so you can more easily connect with the wisdom emanating from your intuitive guidance, increase your personal authenticity and contentment, and make choices from love instead of ego and fear.
Resources & Links:
Information and links can also be found at: https://kateanthony.com/podcast/episode-223-the-science-of-intuition-with-dr-carolyn-kurle/
Grit and Grace
Coaching with Kate
Carolyn's website
Carolyn's book
Carolyn on LinkedIn
TODAY'S EPISODE IS SPONSORED BY:
THE REVISED SHOULD I STAY OR SHOULD I GO? PROGRAM
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
Transcript
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| 0:00.0 | Welcome to the Divorce Survival Guide podcast, where we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go. |
| 0:17.8 | I'm Kate Anthony, your divorce survival guide, and I'm here to help you navigate some of |
| 0:23.3 | the roughest waters you've ever swum in and answer some of your toughest questions. I've been to |
| 0:29.1 | hell and back, and now it's my mission in life to help you get to the other side of this process |
| 0:35.1 | with your sanity and your heart intact. |
| 0:45.3 | Hey everyone. Welcome back. So just a quick note that I'm going to be taking a little bit of time off in July, but I am pretty |
| 0:58.0 | much around this summer, and I usually take a little bit more time off in the summers, but because |
| 1:05.2 | of my book and all the other stuff going on, I'm really kind of going to be here working. |
| 1:11.5 | So if you're around and you're looking for some support, we will still be running |
| 1:19.7 | grit and grace. |
| 1:20.3 | I'm not going to be taking any breaks on that. |
| 1:22.5 | And I'm still going to be working with my private clients. |
| 1:26.1 | So, yeah, Kateanthony.com. |
| 1:30.8 | And you can find out all the ways I work on my everything page. |
| 1:37.8 | There's a, there's a, in the navigation pane, there's a link called, it says start here. |
| 1:45.1 | So it's katanthony.com slash start, I believe. |
| 1:48.6 | But it's right there on my website. |
| 1:50.5 | And all the ways that I'm available for you to work with me are there, |
| 1:56.7 | including all my online programs and everything like that. |
| 1:59.8 | So I'm around this summer, |
| 2:02.6 | and if you want to be around with me, let's do this. So today's guest, today's episode, |
| 2:11.0 | I have with me Dr. Carolyn Curley. She's awesome. She's a biology professor at the University |
... |
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