Episode 223: Tapping Into Your Full Potential with Dr. Amy Johnson

The Mind Your Business Podcast

James Wedmore

Entrepreneur, Business, Businessmindset, Entrepreneurship, Entrepreneurialmindset, Management

4.8 • 1.8K Ratings

🗓️ 24 December 2018

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today I’m speaking with coach, social psychologist, and author Dr. Amy Johnson about the how to use your brain to tap into your fullest potential. Today I’m speaking with coach, social psychologist, and author Dr. Amy Johnson about the how to use your brain to tap into your fullest potential.

This is a fantastic episode that will help you create a new relationship with your brain and your thoughts in order to let go of anxiety and the things that are holding you back. This conversation is really about looking at who you are, and what is possible for you.

I want to invite you to help contribute to this podcast by submitting a question for the Listener Question of the Week edition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode!

If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @jameswedmore!

In the episode you’ll hear:

• What is willpower and why it won’t help you realize lasting change

• How a shift in insight could drastically change someone’s life (and did for Amy)

• Why we should view our brain as a machine

• How we’ll be able to tell when we’re caught up in our thoughts

• The ways that feelings relate to thoughts

• Her thoughts on a “bigger you”, or higher self

• How Amy worked through her own challenges in her personal life and life as an entrepreneur

For full show notes and links, visit: http://www.mindyourbusinesspodcast.com/podcast/223

Transcript

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0:00.0	You're listening to the Mind Your Business Podcast, episode number 223.
0:07.0	Today I'm talking with psychologist and author Dr Amy Johnson on how to tap into your fullest potential. So stay tuned.
0:17.0	Hi, I'm James Wedmore and I've built a multiple seven-figure internet business that offers
0:26.1	the financial freedom to do what I want, when I want.
0:30.3	And I'm the first to say that hard work and hustle are not essential ingredients for your success.
0:37.0	So, how do you build a thriving business from the inside out?
0:42.0	Now with over 2 million downloads, this is the Mind Your
0:46.4	Business Podcast.
0:47.6	What's up, ladies and gentlemen, James Wedmore here. Thank you so much for
0:53.9	tuning into another episode of the Mind Your Business Podcast. I am coming to you
0:58.5	from Sedona, Arizona, like again?
1:03.7	Yes, I'm back here doing a little getaway relaxation vacation
1:10.3	with my wife and some friends.
1:13.0	We road tripped out here in her brand new Tesla,
1:17.0	and we are really just wanting to get away for a few days before Christmas.
1:23.2	And I think that's like so key because this is a time
1:27.7	where like from holiday parties to buying all the gifts
1:31.6	and all the things in the business and end of the year
1:34.4	where we always think it's gonna be this time that slows down and it just so easy
1:42.4	they can go in the opposite direction. Am I right?
1:44.3	And so we wanted to be very intentional this year. So this is like the only work I'm
1:49.1	doing is recording the intro to this podcast and that's it and the rest I'm just kind of off the grid and just like being away from the phone, away from the computer and just like relaxing. We have this amazing Airbnb that we rented that if you were following me on my
	...

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