Episode 223 – Loophole in One

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 18 April 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are lots of kinds of holes in the world, but some of the most nefarious ones are loopholes. In this case, loopholes are the lies that we tell ourselves ...

Transcript

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0:00.0	Hello and welcome to another seemingly well-deserved episode of We Only Look Thin.
0:26.0	I am Catherine Weigel, am one of your hosts. I've lost about 145 pounds.
0:30.4	I'm a tiny habits coach, and that's all I have to say, and who are you?
0:34.6	I am Donald Weigel, and I have lost about 100 pounds, and I am also one of your hosts, and who are you? I am Donald Weigel and I have lost about 100 pounds and I am also one
0:39.9	of your hosts and we are here to talk about weight loss and fitness and hitting your goals and how we
0:46.9	did it and how we started in our 40s and have maintained now for like four years and all kinds of
0:53.0	things. Whoa, that's a lot. I still, I know we're
0:55.8	four years into this, but it might be good for us at some point to have a zippy starter to this
1:01.3	podcast. But what are you going to do? I think that was incredibly zippy, personally.
1:06.0	So zippy, it was like Miracle Whip. I mean, you know, if you look up Zippy in the dictionary.
1:10.9	Do you? You and Miracle Whip? Me and Miracle Whip. I mean, you know, if you look up Zippy in the dictionary. Do you?
1:11.6	Yeah.
1:12.0	You and Miracle Whip?
1:13.2	Me and Miracle Whip saying that, yeah.
1:15.8	It's Miracle Whip.
1:18.4	Oh, my God.
1:19.7	Wow, I apologize to...
1:21.7	You come for the inspiration.
1:22.8	To no one.
1:24.0	You come for the inspiration and you get stuck with this.
1:27.0	But that's what you get for a free podcast.
1:29.0	That's right.
	...

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