meta_pixel
Tapesearch Logo
Log in
Make Some Noise with Andrea Owen

Episode 223: An Honest Conversation About Body Image, Part Deux with Kate Anthony

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7517 Ratings

🗓️ 4 April 2018

⏱️ 75 minutes

🧾️ Download transcript

Summary

My dear friend, Kate Anthony is back on the YKAL podcast this week to continue our conversation about body image. Just like in Part 1 of this episode, Part 2 follows the conversation between two women on their body image journeys, and the roads traveled so far. Full disclosure and for clarity: We are not body image experts and want to be very clear about that. Today, we further explore this topic and respond to some of the feedback we received from Part 1 of our conversation. We also discuss diet culture, in-depth. Join us as we awkwardly make our way through the second part of our conversation about body image. In this episode you’ll hear: Owning thin privilege and naming it (23 minutes and 10 seconds) What is diet culture, exactly? (27:33) “The lie about diet culture is that it’s healthy.” (35:28) Exercise is NOT bad. Rejecting diet culture was an act of revolution and act of self-love (40:50) Reflecting on our earliest memories of dieting, our mothers’ way of handling body image and how those experiences scoped our own views about our bodies and diet culture (47:23) If not dieting, then what? Kate’s choice to reject dieting and how she is learning to walk through this new part of her journey (59:19) Kate Anthony is a certified life coach who helps women decide if they should stay in or leave their marriages and then guides them through the divorce process should they choose to leave. Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans, putting their children at the center (not in the middle) of all decisions. In addition to her certification, Kate has also trained as a relationship coach and is an expert in communication, co-parenting, and emotional intelligence. http://yourkickasslife.com/223 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Ready to launch your business? Get started with the commerce platform made for entrepreneurs.

0:04.8

Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand.

0:12.5

Marketing tools that get your products out there. Integrated shipping solutions that actually save you time.

0:17.5

From startups to scaleups, online, in person, and on the go.

0:22.0

Shopify is made for entrepreneurs like you.

0:24.5

Sign up for your $1 a month trial at Shopify.com slash setup.

0:30.0

This is Your Kickass Life podcast, episode number 223.

0:34.7

This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and badassery.

0:43.1

Because ladies, let's face it, life's too short for it to not kick ass.

0:49.4

And here's your host, the girl who serves it up straight with a side of crazy.

0:54.4

Andrea Owen.

0:57.1

Hey there, Ask Kickers.

0:58.3

Welcome to another episode of the podcast.

1:01.1

I am so glad you are here.

1:03.4

Very excited for this episode.

1:06.6

Before I start jumping in, I want to make a quick announcement.

1:12.8

Something I'm very excited about.

1:15.0

That's why my voice is sounding like this.

1:22.1

Tomorrow, April 5th, registration opens for the Daring Way retreat.

1:27.4

So if it's something that you're really interested in, I highly suggest putting an alarm on your phone or putting it on

1:29.1

your calendar or something. I know many of you are already signed up with the interest list. So you

1:35.2

will get an email right away in the morning that registration is officially open. It's going to be

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Andrea Owen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Andrea Owen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.