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We Only LOOK Thin

Episode 219 – Born Identity

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5741 Ratings

🗓️ 21 March 2022

⏱️ 38 minutes

🧾️ Download transcript

Summary

If you’ve ever been a super spy with amnesia, you might be the main character in “The Bourne Identity”.  If you’ve ever been anyone else, you might think you’re just ...

Transcript

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0:00.0

Hello and welcome to a double trouble episode of We Only Look Thin.

0:24.5

I am Catherine Weigel. I am one of your hosts. I've lost about 140-something pounds. I am a

0:29.4

tiny habits certified coach. And with me today is Donald Weigel and I have lost 100 pounds, and I have no certifications. But, however,

0:43.0

Certified cool guy. Certified cool guy. I do have that. I went to the, on the internet, and it's like

0:48.6

becoming an internet minister. Yeah. You get a cool guy certificate. I think I have my online minister certificate in our actual

0:57.2

firebox as though I couldn't just print one out again. It's a very important document.

1:02.0

No, yeah. We don't want to lose that one. No. But I identify. Actually, I don't identify as a certified

1:08.0

minister anymore because I've said it before, I don't want to do it again. Why do I keep talking about it? Yeah, I don't know. It's like you're advertising for it.

1:14.3

We're going to put up a page on We Only Lookthin.com. You can get married by Catherine Weigel.

1:21.0

On Zoom. But this is a double trouble episode because we are pinning two habit powerhouses

1:26.9

against one another today. Whoa! I didn't know

1:29.7

that was happening. I'm not even sure I can handle single trouble, let alone double trouble.

1:34.3

Well, we are we are going head to head with BJ Fogg and James Clear. I mean it's the cage match

1:41.3

you've all been waiting for. Do go in, only one leaves.

1:46.2

But here's the thing.

1:47.2

We have talked about it before.

1:48.6

We like taking tips and suggestions and insights from multiple sources.

1:54.0

Yeah.

1:54.1

And maybe I will get my license revoked as a Tiny Habit certified coach.

1:59.6

But we are mixing together the stylings of

2:02.3

James Clears atomic habits and BJ Fogg's tiny habits today. And the winner of this cage match

2:08.5

gets to take on Yanni Friedhoff next week. Oh my gosh. We're going to get cease and desist

...

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