Episode 218 – Stop Fitness Bullying And Let’s Start Fitness Rallying

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 15 May 2020

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Shaun T’s getting into a touchy subject today which is online bullying in terms of fitness bullying. Tune in to hear how to maneuver through this world and dealing with people who can be completely ignorant when it comes to weight gain and weight loss. These changes in your body can happen for so many other Read More The post Episode 218 – Stop Fitness Bullying And Let’s Start Fitness Rallying appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This week's Trust and Believe podcast review comes from Coffee FitMama AJ.
0:08.2	She said,
0:08.7	Great content for personal growth.
0:10.8	I love Sean T because he's so supportive of personal growth for all people.
0:15.1	His content is relevant, real life, and so helpful.
0:18.7	Thanks so much for the review FitMama.
0:20.2	If you would like to be featured on our podcast's review highlights,
0:24.7	simply rate and review on any platform.
0:27.9	We can't wait to hear from you.
0:32.5	Hey, what's up, everybody?
0:33.8	Welcome to Trust and Believe.
0:35.1	My name is Sean T.
0:37.3	If you don't know who I am,
0:38.9	I've created workouts like Insanity, T25, hit my babs, Rocky, Max 30, and so on and so forth.
0:46.7	And today, I wanted to talk about a very touchy subject. And I don't know where I'm going to go
0:53.1	with this in terms of causing a firestorm,
0:56.2	which I'm pretty good at not.
0:58.3	But I want to talk about online bullying in terms of fitness bullying.
1:03.0	And for those of you out there who may want to lose weight or have a lot of weight to lose
1:08.8	or like me, I've gained 50 pounds in your life and
1:11.6	had to lose it. And the things you can do to really maneuver your way through this world
1:16.6	where people are just ignorant as hell to be quite honest with you. Because, and I'll start by
	...

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