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The Chewjitsu Podcast

Episode 218 - Keith Krikorian

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5643 Ratings

🗓️ 1 August 2022

⏱️ 83 minutes

🧾️ Download transcript

Summary

Keith Krikorian is a Jiu-Jitsu black belt and the 2022 ADCC 66 kg West Coast Trials winner.

On this episode, Keith discusses dealing with a concussion and his recovery, ADCC preparation, some of his struggles with injuries, strategy changes and adjustments between ADCC Trials and Worlds, the differences in preparation and training leading into the ADCC West Coast Trials, how competing less frequently was helpful prior to winning the ADCC trials, the difficulties of being a full-time professional athlete, working in the fast food industry, the sacrifices needed for self-improvement, how Keith got into wrestling and Jiu-Jitsu, how he structures his training, training with Richie Martinez and learning from a coach with a different style, how Keith is working around his injuries prior to ADCC Worlds 2022, what it felt like to win the 2022 ADCC West Coast Trials.

You can follow Keith on Instagram @keithkrikorian and support Keith on Patreon: https://www.patreon.com/keithkrikorian

Thanks to the podcast sponsors:

Charlotte's Web CBD.

Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase.

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Manscaped.

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Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Transcript

Click on a timestamp to play from that location

0:00.0

What's up, guys? Welcome to today's episode of the Chiu-Jitsu podcast. More, I guess it's actually

0:04.4

would be this week. So we do one episode a week with you guys. We got a guy named Keith

0:08.1

Crickorian on the podcast with us today. So I remember, I didn't really notice at the time

0:15.4

because like when I was competing at the trials in 2018, he was competing as well. He took

0:20.8

second. I ended up taking third

0:22.8

that weekend. And so I was too busy competing to even really pay attention. But at the trials this

0:31.8

past year when I was there coaching my student and watching the trials, I saw this dude in the

0:37.4

lower division, the 66

0:39.1

kilo division, just tearing through people. And I was like, man, who is this guy? You know,

0:44.7

like I was like, I don't know who this guy is. And then I looked him up and I was like,

0:48.1

oh, man, this guy's like really, really good. And I looked at some of the stuff. And I really

0:52.2

enjoyed watching his game. He was aggressive for the

0:54.7

submission. And even sometimes when he didn't get the submission, he was fun to watch. And so

0:58.1

for me, this is going back to that trial's experience. I was like, well, I sort of made a list of

1:03.3

people. I was like, I want to try to get some of these guys on the podcast because I just like

1:06.6

watching their jihitsu. And so it's fun to talk to people that have good jih Tzu that I enjoy watching. And so this is where he came from. So before we jump into it, just kind of letting you

1:16.2

guys know something that we'll kind of bring up, he ended up placing third or second at the

1:21.1

trials multiple times. So if I'm correct, I'm going to look over right here. He ended up placing at the trials, I believe it was three times in a row.

1:33.3

Yeah.

1:33.6

Or three times at second place, both 2018, 21, and then 19 at the East Coast and West Coast trials.

1:41.3

And then this past year, 21, but at the, or excuse me, 22, he did the West Coast trials

1:48.8

and took first place for the first time.

...

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