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Naturally Nourished

Episode 217: Beyond Labels with Joel Salatin and Dr. Sina McCollough

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8655 Ratings

🗓️ 30 November 2020

⏱️ 92 minutes

🧾️ Download transcript

Summary

Are you overwhelmed by diet culture and confused about the difference between organic, free range, sustainable, natural? Looking for way to reboot your passion for connecting yourself into your food system and revamping how you look at food or your daily approach to eating? Tune in to hear Ali and Becki interview Joel Salatin and Dr. Sina McCollough, two thought leaders and genuinely awesome people!    Joel has inspired millions with his work on Polyface Farm in Swoope, Virginia, which was featured in the New York Times bestseller Omnivore’s Dilemma and award-winning documentary Food Inc.  Joel is a world leader in regenerative agriculture with a passionate understanding of the harmonious relationship between nature and the farmer. Dr. Sina has a radical health healing journey from a diet comprised of processed foods shifting to an individualized food-as-medicine approach serving to rebound from chronic illness and severe nutritional deficiencies.    In this episode, we discuss action items or practical bites to “get your hands dirty” and directly connect with your food system as well as defining a continuum from processed foods to whole foods and from a lackluster life to a vibrant one! We also go into more broad high level conversations on sovereignty and health freedom touching on farm subsidies, medical autonomy, disease label and diagnostics, and defining what elements are necessary for optimal wellness.  Also in this episode: Joel and Sina’s Story What does Beyond Labels mean to the authors? Unpacking the continuum of health diagram Maximal Health Maximal Happiness Maximal Freedom Maximal Trust Maximal Personal Responsibility As opposed to: sadness, dependence, blind faith, and victimhood What food labels really mean? Deep dive conversation on Freedom How to harness your power and vote with your dollar Being a conscious Omnivore Backyard growing and homesteading   Purchase Beyond Labels book here!   Connect with Sina at: www.HandsOffMyFood.com and Joel at:  www.PolyfaceFarms.com Sponsors for this episode: This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.   This episode is sponsored by the Naturally Nourished supplement line: these pure, potent and effective formulas have been hand selected to deliver profound health benefits. We price our formulas 2-5% below market industry standard and competitors and guarantee that our products will always be third party assessed to ensure they are free of mold, toxins, contaminants, and contain the stated active ingredients in dosages noted. Use code ALI15 for 15% off your first Naturally Nourished Supplement Order!    About our guests:  Dr. Sina McCullough is the author of Beyond Labels and Hands Off My Food. She holds a Ph.D. in Nutritional Science and a B.S. in Neurobiology, Physiology, and Behavior, both from the University of California at Davis. She was the Director of R&D for a supplement company and taught Biochemistry and Bioenergetics at UC Davis. Despite her knowledge, she developed an autoimmune disease, which prompted her to launch an investigation into our food supply. What she learned saved her life; she reversed the disease without the use of medication. Now, Dr. McCullough is dedicated to helping others avoid the health challenges she has faced. Joel Salatin and his family operate Polyface Farm in Virginia’s Shenandoah Valley. Beginning in 1961 the family developed soil building and water-enhancing protocols to grow pastured livestock: beef, pork, chicken, turkey, ducks, and sheep. The farm direct markets to individual families, restaurants, and institutional dining services. With a long track record of innovation and excellence, Polyface Farm holds educational seminars, farm tours, day camps and events to encoura

Transcript

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0:00.0

Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.

0:12.8

Ali Miller is a nutrition expert sought up by the media in America's top medical institutes

0:18.3

for her revolutionary functional medicine interventions.

0:22.6

From disease treatment to prevention, every episode will empower you with ways to put yourself

0:28.3

back in control of your health. Please know the topics discussed are for educational purposes

0:35.1

only. Now welcome, Integrative Dietitians, Ali Miller, and her co-host, Becky You.

0:43.0

Welcome to episode 217 of the Naturally Nourished Podcast. Today, we are covering Beyond

0:49.7

Labels with Dr. Sina McCullough and Joel Salatin.

0:54.7

And you guys are really in for a serious treat.

0:58.4

We're super excited about these two guests and their new collaboration book that they've put

1:03.9

together.

1:05.0

I know I personally have been following Joel Salatin's work for years and he's really

1:09.5

a hero in the world of sustainable

1:12.7

farming and regenerative agriculture.

1:16.1

And then Dr. Sina, who was a new name to me, has a pretty incredible story as well.

1:22.5

Yes.

1:23.0

Like many of our guests and clients, Dr. Sina really fell into her line of work after struggling

1:29.5

with her own health. And today we'll learn more about her personal story, the difference of the

1:35.1

backgrounds between her and Joel, how they cross paths, and so much more. And as Becky said,

1:42.8

I'll discuss in this episode my connection of when Brady was

1:46.4

farming and how really, I believe that Joel played a huge role in my understanding of being

1:51.9

a conscious omnivore and really expanded my horizons to the idea of compassionate consumption

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