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OFF-AIR with Carmen

Episode 21: Functional Medicine

OFF-AIR with Carmen

OFF-AIR with Carmen

Christianity, Off-air With Carmen, The Joy Fm, Religion & Spirituality, Carmen Brown

5.0865 Ratings

🗓️ 27 January 2021

⏱️ 54 minutes

🧾️ Download transcript

Summary

Like so many people, I’ve had a life-long struggle with weight. I’ve tried everything under the sun. You name it, I’ve done it. That all changed in 2019 when I was introduced to FASTer Way to Fat Loss. It was through this program that Amanda Tress introduced me to Alex, who practices Functional Medicine. In February of 2020, I had my first appointment with Alex, and I can confidently say that I have FINALLY found the answers I spent decades looking for. In today’s episode, I talk with Alex and Amanda about Functional Medicine (What is it?), Intermittent Fasting, Carb Cycling, and more. If you struggle with weight – or you just want to FEEL better, this episode is for you!   CONNECT @carmenbrown@themorningcruise@amandatress@fasterwaytofatloss@thewellnesscodebyalex   MENTIONS Young Foundational Health to book your appt with AlexFASTer Way to Fat Loss - The JOY FM Round Sign-up (use code JOYFM for $50 off) Instagram Q&A with Amanda Tress The Obesity Code by Dr. Jason Fung The Complete Guide to Fasting by Dr. Jason Fung

Transcript

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0:00.0

Hey, it's Carmen. Welcome to my first episode of Off Air with Carmen for 2021.

0:15.0

Y'all, this is an episode that you ask for.

0:18.6

I don't think I've ever gotten feedback

0:21.0

as far as y'all saying yes yes yes do an episode on

0:24.7

functional medicine so today we're going to talk about the pieces that I've put together

0:28.8

to really make changes between intermittent fasting whole whole food nutrition, working out, and then working with

0:35.8

Alex who you're going to meet in just a couple of minutes.

0:38.4

I told Alex to bring my charts to the recording so you guys are going to hear all the nitty gritty and

0:44.2

behind the scenes with my blood work and all the different things that I've been

0:47.3

working on for the last year and I also want to say one more thing even if you

0:51.2

don't struggle with losing weight even if losing

0:53.8

weight is not the main goal it is amazing how much just your blood work can tell a

0:58.1

doctor what's going on with you so even if you don't struggle with weight it's

1:01.6

something that you should really look into.

1:03.7

So here's who I'm going to be talking to.

1:05.4

You've met Amanda before.

1:06.7

Amanda is the creator of Faster Weight, Fat Loss.

1:09.4

I've been doing that for the last year and a half.

1:11.5

And it has just changed my life so much I'm so

1:13.9

grateful to Amanda and then Alex the registered nurse practitioner who practices

1:18.9

functional medicine who I've been seeing for almost a year so here's my conversation with Amanda and Alex.

1:28.8

Welcome to another edition of Off Air with Carmen and I've been teasing off Air that

...

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