Episode 21: Functional Medicine

OFF-AIR with Carmen

Christianity, Off-air With Carmen, The Joy Fm, Religion & Spirituality, Carmen Brown

5.0 • 865 Ratings

🗓️ 27 January 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Like so many people, I’ve had a life-long struggle with weight. I’ve tried everything under the sun. You name it, I’ve done it. That all changed in 2019 when I was introduced to FASTer Way to Fat Loss. It was through this program that Amanda Tress introduced me to Alex, who practices Functional Medicine. In February of 2020, I had my first appointment with Alex, and I can confidently say that I have FINALLY found the answers I spent decades looking for. In today’s episode, I talk with Alex and Amanda about Functional Medicine (What is it?), Intermittent Fasting, Carb Cycling, and more. If you struggle with weight – or you just want to FEEL better, this episode is for you! CONNECT @carmenbrown@themorningcruise@amandatress@fasterwaytofatloss@thewellnesscodebyalex MENTIONS Young Foundational Health to book your appt with AlexFASTer Way to Fat Loss - The JOY FM Round Sign-up (use code JOYFM for $50 off) Instagram Q&A with Amanda Tress The Obesity Code by Dr. Jason Fung The Complete Guide to Fasting by Dr. Jason Fung

Transcript

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0:00.0	Hey, it's Carmen. Welcome to my first episode of Off Air with Carmen for 2021.
0:15.0	Y'all, this is an episode that you ask for.
0:18.6	I don't think I've ever gotten feedback
0:21.0	as far as y'all saying yes yes yes do an episode on
0:24.7	functional medicine so today we're going to talk about the pieces that I've put together
0:28.8	to really make changes between intermittent fasting whole whole food nutrition, working out, and then working with
0:35.8	Alex who you're going to meet in just a couple of minutes.
0:38.4	I told Alex to bring my charts to the recording so you guys are going to hear all the nitty gritty and
0:44.2	behind the scenes with my blood work and all the different things that I've been
0:47.3	working on for the last year and I also want to say one more thing even if you
0:51.2	don't struggle with losing weight even if losing
0:53.8	weight is not the main goal it is amazing how much just your blood work can tell a
0:58.1	doctor what's going on with you so even if you don't struggle with weight it's
1:01.6	something that you should really look into.
1:03.7	So here's who I'm going to be talking to.
1:05.4	You've met Amanda before.
1:06.7	Amanda is the creator of Faster Weight, Fat Loss.
1:09.4	I've been doing that for the last year and a half.
1:11.5	And it has just changed my life so much I'm so
1:13.9	grateful to Amanda and then Alex the registered nurse practitioner who practices
1:18.9	functional medicine who I've been seeing for almost a year so here's my conversation with Amanda and Alex.
1:28.8	Welcome to another edition of Off Air with Carmen and I've been teasing off Air that
	...

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