Episode 209: Chronic Illness and Self-Care with Meghan O'Rourke
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 2 March 2022
⏱️ 72 minutes
🧾️ Download transcript
Summary
Kate discovers she loves muesli and Doree recommends a caftan she can’t get enough of. Then, author Meghan O’Rourke joins them to discuss her daily forest bathing routine, her new book The Invisible Kingdom: Reimagining Chronic Illness, and what advice she wishes she had when she was in her 20s.
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Transcript
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| 0:00.0 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. |
| 0:16.6 | I am Kate Spencer and I am Dory Shefferyer and we are not experts. |
| 0:22.5 | No, but we are two friends who like to talk a lot about serums. |
| 0:27.2 | We do and if you would like to catch up on which serums we like, you can visit our website |
| 0:32.1 | www.feb.35podcast.com. |
| 0:34.5 | For links to everything we mention on the show, you can follow us on Twitter at Forever 35 |
| 0:38.4 | pod and on Instagram at Forever 35 podcast and of course you can join the Forever 35 Facebook |
| 0:43.6 | group where the password to join is serums. |
| 0:47.3 | Indeed and do remember to sign up for our newsletter at Forever 35podcast.com slash newsletter |
| 0:54.7 | and if you want to reach us you can call or text us at 7-815-910-390 and you can email us |
| 1:01.6 | at Forever 35podcast at gmail.com. |
| 1:06.5 | And you know we always appreciate a review on Apple Podcasts if you feel like popping |
| 1:12.1 | in there and tapping those stars. |
| 1:14.2 | Yeah and you know I think Spotify now has reviews or ratings as well. |
| 1:19.8 | I have not investigated this deeply but I heard that they were going to be starting those. |
| 1:25.8 | So I mean feel free to give us five stars wherever you want. |
| 1:29.1 | On any flash mark and you see us on posh mark. |
| 1:32.0 | Yeah. |
| 1:33.0 | You take those five stars. |
| 1:34.0 | Yelp. |
| 1:35.0 | Yelp, give us a Yelp review. |
| 1:39.2 | Google reviews maybe like a report card. |
... |
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