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Forever35

Episode 207: Let Me Hear Your Body Talk with Danielle Friedman

Forever35

Doree Shafrir & Elise Hu

Fashion & Beauty, Leisure, Health & Fitness, Arts

4.7 • 5K Ratings

🗓️ 16 February 2022

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Doree receives disappointing news from her publisher and Kate breathes deep in a breathwork workshop. Then, Danielle Friedman, author of Let’s Get Physical, joins them on the pod to talk about how a story that started out questioning if barre classes are just 50 minutes of Kegels turned into her book, what she thinks the word expand can mean in fitness, and if she thinks we’ll ever be able to separate diet culture from fitness.   



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Transcript

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0:00.0

Well, hello, and welcome to Forever 35, a podcast about the things we do to take care of ourselves.

0:15.5

I am Kate Spencer, and I am Dory Sheffrier, and we are not experts.

0:22.3

No, but we are two friends who like to talk a lot about serials.

0:27.8

Welcome, welcome. If you would like to check out anything we mention on the show, you can visit our podcast Forever 35.

0:34.2

You know, I've been done such a good job reading this copy, and I messed it up.

0:40.2

You can visit our website forever35podcast.com for links to everything we mention.

0:45.2

We are on Twitter at Forever 35 pod. Instagram is at Forever 35 podcast, and there's a world of Forever 35

0:53.0

on Meta's Facebook, where you can find our group and the password of serums.

0:58.2

You can also sign up for our newsletter, Forever 35 podcast.com slash newsletter goes out twice a month,

1:05.2

and you can call or text us at 7-8159-10390 and email us at Forever 35 podcast at gmail.com.

1:15.6

Whoops, sorry, I muted myself because I'm paranoid about the dog making noises.

1:20.4

I'm in my office recording, but I have our puppy in here with me.

1:24.7

And of course, every treat, every toy she has, I think it's going to be quiet, and it's like crunch, crunch, crunch,

1:31.6

like being wrong. It's like just crazy. So it's not good for podcast recording, but for a variety of

1:39.1

like purse family personnel reasons, the dog is in here with me today. So I apologize,

1:44.5

story, I really hate creating an unprofessional atmosphere to this show, but sometimes,

1:52.6

sometimes life just happens. You know what? Sometimes life just happens. I mean,

1:57.8

I just got a role with it sometimes. Well, shall we talk about rolling with things? Because

2:04.0

I feel like you've had a real shitty hand, and you mentioned it in our show, no?

2:09.2

I'm curious if you wanted to delve in. Yeah, I mean, you know, if you follow me on social media,

2:15.2

this is old news to you, but I got some news last week that my paperback is not going to be

2:24.8

published. It was supposed to be published June 28th a year after my hardcover came out.

...

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