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Make Some Noise with Andrea Owen

Episode 205: Making peace with unfinished business

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7517 Ratings

🗓️ 12 February 2018

⏱️ 17 minutes

🧾️ Download transcript

Summary

I called San Diego home for 36 years. 36 years of memories-- joyful, painful, and everything in between. And in the six years I’ve been gone, every time I go home, I’m hit with agony. And for a long time I didn’t know why. Nostalgia is a tricky thing. This one was such a mix of feelings and emotions, I didn’t know what they meant, if anything. Did I want to move back home? Was I angry that we left? I couldn’t make heads or tails of it all, but I knew something was happening. During the summer of 2014, we went home for a vacation and rented a house on the beach. This area, Mission Beach, held many, many memories for me. I went for a run one day and as I turned my head to look down the boardwalk at other runners, skateboarders, and early morning beachgoers, I thought to myself: Everything has changed, but it’s all the same. I had changed. I had evolved and grown dramatically. But, it all looks the same. And for some reason, when I step foot into this city, there’s a part of my heart that remembers. Remembers it all. And maybe...maybe that’s what I was trying to get away from when we left. When we left San Diego I was at the end of my drinking career. I had just admitted to myself, my husband, and a dear, trusted friend that I had a problem. I quit about three weeks after we left. So, when I go back home, I feel like there’s a part of me that still exists. An old ghost of myself that’s still confused, suffering, and lost. Looking for answers. Looking for a solution. Looking for peace. How do we make peace with our former selves? The parts of us that are still tormented, still brokenhearted? I think it starts by not running away from the pain, struggle and problems anymore. Looking at it all square in the face. Getting curious about it instead of shoving it down to the sub-basement of our soul. Being okay with the fact that peace might need to be made. Sort of easing into it like settling into your favorite chair. Letting go of thoughts like, “This is stupid, I should be so much better than this by now. It’s been years.” Because time doesn’t heal all wounds. Moving doesn’t heal them either. And I’m sure as shit that pushing it all away doesn’t heal us, it just puts it away for it to catapult back up when we least expect it. When we can dance with all of that, then the question becomes: Who do we want to be? What do we want our story to be? When we’re so used to the story of pain and struggle, when we make peace with all of that and sometimes walk away from it, what’s next? I know for me it’s been simply having more compassion with myself. Accepting that life is my teacher and I’m the forever student. That my path is my purpose. I want to be a woman who tells the truth not only to others but to herself. Because yes, everything changes and it’s all the same. http://yourkickasslife.com/205   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:22.0

Shopify is made for entrepreneurs like you.

0:24.5

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0:29.8

This is your kickass life podcast episode number 205.

0:34.9

And here's your host, the girl who serves it up straight with a side of crazy, Andrea Owen.

0:42.5

Hey, Ask Pickers, welcome to another episode of The Daily Diaries. I don't know why I use that voice, but it seems like I should.

0:50.1

And I'm really excited that we're on our second week here. How did you like last week?

0:54.3

I really enjoyed recording it and sending it out to everybody.

0:58.6

I'm excited about this and really, really hope that you are enjoying it too and that you're getting some lessons out of it.

1:07.7

So one of the questions I get asked is, what other podcasts do I listen to?

1:13.1

And I'm always like, I so wished that there was like this long list of personal development

1:18.6

podcasts that I listened to because that's probably what y'all are looking for in terms

1:23.7

of recommendations.

1:25.3

But alas, the only one I listen to, and I don't even listen to all

1:28.5

the episodes, is Oprah's Super Soul Sunday. And I do like Cheryl Strayed and Steve Allman's Dear

1:35.5

Sugar. Again, I don't listen to every single episode. I do listen to most of those. But, oh,

1:40.9

we also listen to The TED Radio Hour and NPR's This American Life.

1:47.3

My son loves those.

1:49.0

So on our way back and forth from swim practice, he and I listen to those and have some

1:52.9

really, really great conversations.

1:55.0

He's not a typical 10-year-old.

1:57.0

I will say that.

...

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