Episode 204 - Qualities Of A Smart BJJ Practitioner (Part 1)

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 25 April 2022

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode we discuss 10 qualities of a smart Jiu-Jitsu practitioner.

This episode comes from an e-mail that Chewy had on his e-mail list. This is not meant to be an exhaustive list, but the first 10 qualities that Chewy came up with.

Here is 1-10:

Is motivated by their long-term goals, not short-term gratification or feelings.
Can focus on a particular technique for a longtime.
Is willing to put themselves into uncomfortable positions because they know growth doesn’t come from the comfortable.
Doesn’t avoid the tough rounds in the gym.
Is smart enough to take rest days instead of trying to push their already exhausted body to the limit since it leads to subpar training at best, and injuries at worst.
Understands losing and failure is going to happen and doesn’t let it create paralyzing fear or worry.
Has a game plan of their style.
Works to improve their diet and lifestyle just as they improve their techniques.
Takes part in physical conditioning to improve the strength and ability of their body. Since BJJ is dictated by the health and abilities of their body.
Trains hard but doesn’t intentionally risk their training partner's health.

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Transcript

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0:00.0	What's up, guys? So today's podcast is going to be a list of 10 smart qualities or 10 qualities of a smart jih Tjitsu practitioner.
0:10.4	This will be a two-part episode that we'll be getting into that originally was an email that I sent out.
0:15.9	So some of you guys may know the list and we'll be going a little bit deeper into it.
0:22.0	I hope you guys enjoy the podcast. And thank you for joining this today. As always, thanks to our sponsors that help make
0:26.7	the podcast possible, Charlotte's Web. If you guys want to check them out, check out charlotsweb.com.
0:31.4	promo code is jujitsu 20 to get 20% off your order. If you've never used CBD before, try it out and see what it does for you.
0:39.4	I actually had one of my students who just recently,
0:41.9	he just started taking CBD again.
0:43.9	And it's funny because he originally took CBD
0:46.4	and he said he didn't really notice anything.
0:48.4	And then he's been trying it.
0:50.7	He's doing about, I think he's doing 50 milligrams of CBD a day. And I think he, I don't know what he was trying it. He's doing about, I think he's doing 50 milligrams of CBD a day. I think he,
0:57.5	I don't know what he was trying before, but he said he just started doing 50. And he said,
1:00.5	it's been about a week and all of a sudden he's starting to notice certain things have like
1:04.7	related to his mind, we'll say it that way, have kind of chilled out a little bit. And, uh,
1:10.3	you know, I thought it was interesting because again, it really originally was like,
1:12.6	ah, it's not working. And then he started using CBD again. And now he's, um, you know,
1:18.7	enjoying the effects of it. And he's kind of positive for it. So it's cool. So I like seeing that stuff.
1:23.8	So again, um, check it out, guys. Try it out for a month. I would encourage you to get a tincture, see what you think. They make 17 milligram tinctures or like my student. You can
1:32.2	get one that's like 50 or more as well. And give it to try and see what kind of effects it has. Again,
1:37.9	you need to give it at least a few days to a week before you make it like kind of a make or break the decision, give it a little bit of time to sort of get saturated in your body
1:45.9	and then kind of see what you notice from there.
	...

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