Episode 204 – Get Your Groove Back!

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 9 March 2020

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This 20 minutes of power is pure motivation, with Shaun T, to get your groove back! If you fell off the wagon, if life happened, if you need to recommit, if you’re in search of your why, if you’re looking to get out of your rut, this episode will give you #ToughLove and #RealTalk to Read More The post Episode 204 – Get Your Groove Back! appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, what's up y'all? Thank you so much for listening to Trust and Believe. I really appreciate it. I just absolutely enjoy being able to find time to connect with you all outside of the workouts that you see or outside of Instagram stories. I really want to build a community of people who just want to trust and believe in themselves. And I think that you can help and be the driving force by doing that.
0:25.2	So please go and leave a review on iTunes or whatever podcast app so people can understand
0:32.6	what you're gaining from this podcast.
0:35.9	And hopefully I'll see you at one of my live shows soon.
0:40.8	Stay tuned and I love you and I love you and I thank you for listening.
0:45.6	Trust and believe.
0:47.3	Hey, what's up everybody?
0:48.2	Thank you so much for listening this week.
0:49.9	I just wanted to let you know that because of where I recorded this podcast, the sound is a little
0:56.4	strange in some spots, but it's still going to motivate the heck out of you. So grab a pen
1:01.5	in a pad and get ready to write some notes because it's time to trust and believe.
1:08.1	The mindset is again.
1:10.1	Huh?
1:10.6	Huh? Huh? What's up? somebody says oh yeah no no
1:11.0	what's up
1:12.2	good
1:13.5	come on
1:15.7	you're
1:16.9	here
1:17.5	this is Sean T
1:21.2	and it's time to
1:22.1	trust and believe
	...

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