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Make Some Noise with Andrea Owen

Episode 202: This is one of my core beliefs

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7517 Ratings

🗓️ 7 February 2018

⏱️ 10 minutes

🧾️ Download transcript

Summary

In December 2013 my first book, 52 Ways to Live a Kick-Ass Life came out. That same month I headed to San Diego, my home town of 36 years (we had moved 2 years prior) to do a book signing. It was the only book event I did (unless you count the coffee shop book event in the city I was living with at the time where I only invited 4 people. No exaggeration, 4 people). I know a lot of people in San Diego. Most of my family is there. I knew people would show up and also, I knew the people that would show up. It was safe. Certain. No real risk. Fast forward to 2017 when my second book, How To Stop Feeling Like Shit was about to come out and I was faced with a choice: do I only do a book event in San Diego, or do I push myself with a book tour? Do I risk it? Do I face the uncertainty of this next level? One of my old core beliefs-- one that was born from men mistreating me-- is that I don’t really matter all that much. I’ve intentionally worked on this over the years and come a long, long way. And what I’ve noticed is that when I’m faced with an opportunity to prove that core belief wrong, it makes me extremely uncomfortable. It’s as if my brain has become more comfortable being in situations where it’s proved that I really don’t matter. So, if figured, if I go on a book tour and people actually DO show up, it proves that I DO matter. I’d have to face it and believe it. And the reality of it was that some people would show up to these events. No, I don’t sell out packed arenas, but there are some amazing women who I knew would come. So, I accepted the challenge. Another thing that came up during this upper limit/challenging my old core beliefs extravaganza was the concept of letting people love me. Now, if you know my story you know I got the emotional shit kicked out of me in 2006 and 2007 and I walked away with some major trust issues. I had concluded people were not to be trusted and it was safer to keep them at a very long arms distance. At the end of 2017 I wondered, What if I let people love me? I have a few people in my life that I’ve let in, a few people I trust with my stories and struggle (it’s a very short list), but what if I stretched beyond that? What if I really opened my arms and my heart and let people love me? What if I accepted all the praise and compliments and love and leaned in...hard? In my history when I’ve done this, it gets snatched away, so my brain says, NO DON’T DO IT! But, here I am, 10 years out of my trauma and what if I let go? So, that’s what I’ve been doing. The book tour-- 6 events in 6 cities. An additional city with a dinner with colleagues. 7 total cities of letting people love me. Leaning into all the comments of people telling me how much they love the book. I knew it would be hard. I knew it would be exhausting. And I knew it had to be done. I had no idea how it would turn out. This is upleveling. This is doing the work. This is walking my talk and loving myself and carrying courage and confidence. Stick around for Friday’s episode where this all comes together and there’s an assignment for you. Also, if you are in my book club, there is a special, exclusive offer arriving in your inbox on Thursday, Feb 8th. http://yourkickasslife.com/202   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:22.0

Shopify is made for entrepreneurs like you.

0:24.5

Sign up for your $1 a month trial at Shopify.com slash setup.

0:29.8

This is your kick-ass life podcast, episode number 202.

0:35.2

And here's your host, the girl who serves it up straight with a side of crazy, Andrea Owen.

0:42.6

Ask Kickers, welcome to another episode of the podcast.

0:45.9

These are coming out in rapid succession, aren't they?

0:48.6

If you are just joining us, I'm doing something new for February.

0:52.3

The Daily Diaries is what I'm calling it.

0:55.4

I'm giving you a sort of sneak peek behind the curtain of a few things.

1:00.2

Right now, this week, we're talking about my book launch and not just what happened

1:06.6

from like logistics and like practical standpoint, but from an emotional standpoint. And we are talking

1:14.0

about upper limit stuff. I am just so excited to be able to share it with you. I think I'm the

1:19.0

most excited because I've been planning it for so long. I've just been chomping at the bit to get it

1:22.2

all out. So if you're just joining us, definitely start at episode 200. These episodes are short and sweet and to the point.

1:30.5

There is a method to the madness. So it is kind of important to go in order for these. And please

1:37.0

know, the point of these episodes are not just so you can like hear about my book launch.

1:41.9

That would be incredibly self-serving and gross. Not at all. This is about how

1:48.2

you can relate this to your life. Because as we're talking about this this week, we all have

1:54.9

upper limit stuff. We all have things that we're afraid of doing. We all have things that we walk

1:59.6

into that we are at the same

2:01.8

time terrified and excited about doing. So that is what I want for you to know is how can you

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