What's up guys? So today on the podcast, we're going to be answering a question that came from one of our viewers last week when we were doing a live podcast. And I wanted to go into it. It's kind of fun talking about trash talk.

Trash talk is one of those things where it gets people riled up. And basically, we'll get into this question in a second. But I'll get my thoughts on it and it's utility and some different ideas on it.

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I'm a huge fan of their stuff.

Again, if you were someone that maybe suffers from a lot of inflammation after training,

like you can feel that soreness after training a lot, or if you deal with a lot of stress

and stuff like that, CBD can be a really helpful thing.

That's something that I personally started using CBD for was primarily to do with inflammation

in certain muscle groups after training.

And it helped out with that dramatically, like game changing dramatically.

And so after that, I was pretty much sold on it.

And then one of the side benefits that I didn't sort of anticipate it like contributing to was the level of stress that I have.

And so there's different things that contribute to this, but it definitely helps, it helps you remain common sort of stressful situations and things like this.

And I'll say it that way because you have to be careful with what you say, because again,

it's not FDA approved. And but again, that said, I've really, really enjoyed the product.

And so I encourage everybody to give it a try.

If you haven't used CBD before, try it out for a month and see what kind of effects it has on you.

Like me, you'll probably find other things that you didn't expect.

It'll help with.

Like I said, I took it for inflammation related to training. Like I was getting a really sore up in my upper shoulders, my midback.

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