Episode 20 || Better Than Before

From the Front Porch

The Bookshelf Thomasville

Arts, Fiction, Arts:books, Books, Society & Culture

4.7 • 1.2K Ratings

🗓️ 1 April 2015

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Annie and Katie discuss habit tendencies, the power of Gretchen Rubin, activity trackers, and goal-setting worksheets.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to episode 20 of From the Front Porch, a collection of conversations on books, small business, and life in the South.
0:17.0	I'm Andy Jones, owner of the Bookshelf in downtown Thomasville, Georgia, and today I'm chatting with my friend and co-owner Katie Chastain.
0:25.8	We're discussing Gretchen Rubin's new book, Better Than Before, plus our own habits and
0:30.8	habit-building tips we learned from Gretchen.
0:33.2	Let's get started.
0:34.4	Hey, Katie.
0:35.4	Hey, good morning.
0:36.4	How are you?
0:37.4	I'm fine.
0:38.4	I'm excited to talk about better than before.
0:41.0	Me too.
0:41.6	So I'm a huge Gretchen Rubin fan. I have loved her. In fact, I have all
0:46.0	her books in Hardback, which I think goes to show that I have been a fan of hers from day one.
0:50.8	But when I found out this new one was coming out of
0:53.8	thrill it was in the store and I sneaked one off the shelf before anybody else
0:58.3	could take it and now I've highlighted my copy soon I have to buy it.
1:01.0	This was one of those serendipitous experiences of walking into the bookstore
1:06.4	and I didn't know she had a new book out and so I see it on the front table and a media was like what
1:11.5	Annie didn't tell me.
1:13.0	So it's kind of nice surprise to see it on the front table and I immediately grabbed it
1:17.3	also and downed it in a couple days.
1:20.3	I was out to say I finished mine.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Bookshelf Thomasville, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Bookshelf Thomasville and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.