Good morning and welcome to the Increase Your Impact Podcast. I'm Justin Sua, episode 2017. I was

recently on a phone call and we were discussing feelings over actions. Feelings over actions.

And the example that we were talking about is how you do not see an athlete's, there's no stat for how an athlete feels. That baseball player

that hit a home run, you didn't know that stepping up to the plate, he may have lacked confidence.

That golfer who won the tournament, he didn't know that she was going through a lot of problems off the field.

That basketball player who won the championship, you had no idea that there's a lot of,

he lacked focus going in because of other distractions that he's trying to navigate or how

stressed he was before the game. A lot of times we focus so much on our own feelings

that it becomes an obstacle to focus on what we can control and focus on what we're going to do

about it. I just found this quote by Mohit Pat Panchal. I don't know how to pronounce that.

Sorry. Here's the quote. The secret is to show up every day

and tackle the tasks you've been putting off no matter how you feel about them in the moment.

I want to read that again. The secret is to show up every day and tackle the tasks you've been

putting off no matter how you feel about them in the moment. Today, my question for you

is, what are the tasks that you know you need to do? That, however, you don't feel like doing them.

Those are the tasks that must be accomplished today. Lean into them and enjoy the feeling of satisfaction,

the self-satisfaction you're going to have when you go and you do that.

Once again, feelings, focus on actions, not feelings.

Have a great day.

We'll do it again tomorrow.