Episode 199 - Rapid Fire Instagram Q&A

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 21 March 2022

⏱️ 100 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of the podcast we go through some questions we received on Instagram.

Some of the questions we answered:

Why do I feel guilty when I don’t train?

Advice to someone who is helping coach for the first time.

Has Chewy read the Koran?

Do you stretch before or after training?

Do professors hold students back to make their gym look better?

Thoughts on "Car-Jitsu."

Do you lift before rolling or roll before lifting?

Books that Chewy is currently reading.

Should you rest or train hard before a competition?

How many calories does Chewy consume?

Predictions on "Who’s Number 1" match up between Jacob Couch and Gordon Ryan.

Is morality subjective?

What soap do we use after BJJ training?

Thanks to the podcast sponsors:

Charlotte's Web CBD.

Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase.

Manscaped.

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Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Transcript

Click on a timestamp to play from that location

0:00.0	What's up, guys? So today on the podcast, Eugene and I are going to answer a couple questions that we've got asked, one of which is about feeling guilt for not training.
0:10.4	Maybe some of you guys have felt that. I felt that personally. Another question that we're going to answer as well from one of the viewers is some advice for a brand new jih Tjitsu coach.
0:19.9	And so I'm going to give you some advice, some things that have been helpful.
0:22.6	And again, you may not be a coach right now, but everybody at some point, if you train long enough,
0:27.8	we'll probably have an opportunity if they want it to help out their coach with a class.
0:32.3	So we're going to answer those two questions.
0:34.0	And then afterwards, we're going to do a little bit of Q&A. So I do an Instagram, sort of ask me anything once a month now. And I've got some questions on there. And so
0:43.2	we had one of our guests had to cancel last minute. And so I figured we would we would have fun
0:47.6	with your guys' questions today and keep it kind of loose and fun. So we're going to jump into that.
0:51.9	Hope you guys enjoy the podcast, as always. Big thanks to our sponsor, Charlotte's Web, for helping make the podcast happen. I actually got a
0:58.4	question on my Instagram just last night when I was going through these questions. And one of them
1:05.1	is like, Chewy does CBD help with some of the aches and pains from Jiu-Jitsu? And so from my experience,
1:13.9	it does help with the sports-induced inflammation that we get. You know, we get inflammation in
1:18.5	the body and there's some cool, some stuff out there to sort of back that up. Again, it's very
1:23.2	murky water. But I can tell you anecdotally, that's the reason why I started taking CBD in the first
1:29.2	place.
1:29.7	I basically, I was back in it was, what was it?
1:31.8	It was 2018, I think, maybe 2017.
1:36.5	Oh, 2018, I can't remember.
1:37.9	It's been a long time.
1:38.9	But it was at the beginning of the 2018, I believe.
1:41.6	And one of the guys at the Costa Rica trip had this rub. And I put some on and I kind of
	...

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