Episode 193 – Happy Holidays!

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 24 December 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Shout out to Shaun T’s Favorite Things and Sponsors of the Trust and Believe Podcast: Get Shaun T’s #Truthbomb Journal or 2020 Calendar by visiting ShaunTApparel.com! To join or learn more about The SafeSpace, visit shauntfitness.com/safespace. Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt. Thank you Read More The post Episode 193 – Happy Holidays! appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	In the Premier League, everyone pushes their hardest to win. And now it's your turn. With their EPL fantasy challenge, Coca-Cola are giving you a chance to win big by beating the best. All you have to do is build a team based on rules set by an icon. And to help you on your way, I've got a tip to help you build your team. Make sure you keep an eye on fixtures. Who are the players up against next? Sometimes it's not about form.
0:21.7	Like there are some players that, for whatever reason, always play well against certain teams.
0:27.0	To do your research. To get involved in the EPL Fantasy Challenge, all you've got to do is grab
0:31.8	a Coke and scan the code on the pack. Just by playing, you get a chance to win Coke swag or
0:36.6	vouchers. But if you beat the icon who set the rules, you could win vintage Coca-Cola jerseys,
0:42.6	Premier League tickets and more.
0:44.5	So go ahead and get involved.
0:46.6	Grab a Coke, drink it in.
0:48.4	Your Volkswagen ID electric car is so easy to charge, it becomes part of your nightly routine.
0:55.5	Just like plugging in your phone,
1:00.6	finishing that chapter of your book, or switching off the bedside lamp.
1:05.5	The ID is so easy to charge, you can do it in your sleep.
1:07.1	I know it.
1:10.5	Drive electric with the Volkswagen ID range. plug in and charge overnight home wallbox
1:13.0	recommended off street parking required three pin plug charging available with optional cable sold
1:17.8	separately hey what's up everybody happy holidays from me and my family to yours i hope that you get to
1:26.4	spend the best week doing the things that you love to do with the people that you love to do them with.
1:32.8	And I want you all to know that if you are spending the holidays alone, just know that you can replay any of the podcast from this past year.
1:41.1	I'm always here to help you stay motivated through voice.
1:46.2	And we will be back with our final two episodes of the year next week. The last few episodes with me and Scott. And then in that
1:53.3	second episode, I'm going to give you some motivation to help carry yourself into 2020.
1:59.8	Again, I hope you just have such an amazing holiday and just make sure you enjoy yourself.
	...

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